A Quote by Joseph Gatt

I think it's impossible to maintain a good, strong, muscular physique without taking some supplements. Between the protein shakes and the multivitamins that I take, I use C4, the pre-workout mix. I try to keep it as basic as I can, but I think I would shrink and disappear if I stopped taking protein shakes.
I'm not big on protein shakes - I think they're pretty gross, actually - so I have to make sure I eat enough meat, fish, and other good protein sources.
Protein bars, protein flapjacks, protein granola, protein ice cream and protein coconut water... To look at the health-food aisles, you'd think that protein was a substance no one could overeat. Even bread now comes in protein-enriched form.
Getting enough protein is important when I train, to help build muscle and recover, so I'll supplement with protein shakes.
I stock up on nuts, protein shakes, protein bars, seeds, and have them everywhere - the car, wherever - for when I'm on the move.
I drink protein shakes when I travel. That is how I maintain myself, and I exercise six days a week.
Fifty percent of the weight of the soybean is protein. And what a protein! No other protein that we've known comes so nearly to the basic protein of animals and humans as soybean protein.
I try to get about 300 grams of protein a day, and I carry probably about a half-pound of whey protein on the road to supplement in-between meals. For the most part, I try to keep my carbs down and eat a decent amount of protein.
I try to always eat something good like protein pre-workout.
There's some really good vegan protein shakes you can get, and I'm a big fan of matcha lattes instead of having espresso.
After a workout, I have a protein drink and always keep a protein bar in my bag.
When things are scary, or there's a struggle, I always think, 'How is this going to sound in my biography?' Sometimes I would just be living on protein shakes or the cheapest food that I could afford because I didn't have a lot of money.
I have my routine of going to the gym, and I try my best to eat healthy and do what I do. I see my friends, hang out. I kind of just have a routine of a nice balance in my life of everything; I don't really think about protein shakes.
In the mornings, I usually have four eggs, five pieces of bacon, some toast, and two protein shakes.
I probably have five protein shakes a day.
I get meals when I can, or I have protein shakes.
I need protein from food rather than just protein supplements. I changed my diet.
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