A Quote by Jocko Willink

There are a lot of inaccuracies out there when it comes to the SEAL training process. You will see guys carrying logs around on television. They think that the hardest part about being on a SEAL team is getting through that training. The fact of the matter is, if you have a good attitude, that training is fun. I had a blast.
The guys who don't make it through SEAL training are the Rambo wannabes. If you cannot work in a team format but also function autonomously, you won't last for very long.
The essence of training is the experience of training and what you learn about yourself through it. Training is about the process. You will get there and there is one simple thing to do it. Consistency.
I did 20 years in the Navy. I joined the Navy right out of high school and went through Navy boot camp, went to SEAL training, got done with that, and then showed up at a SEAL team, where I did 20 years. That was pretty much my whole adult life.
You can do as much training, the hardest training, and you might get there and not perform how you wanted, not because of lack of training but maybe the pressure you are putting on yourself. That's a major part of being a resilient athlete - it's not just physical, it's mental.
I don't have any delusions. I don't think I would make it through Navy SEAL training.
What makes you a SEAL, what makes you a SEAL is being a good tactician on the battle field, understanding how to shoot, move, and communicate, knowing small unit maneuver warfare. That's what makes a good SEAL, and so that is the course of instruction that I taught, was getting SEAL platoons ready for deployments to Iraq and Afghanistan.
I think I would have had an easier time of it if I had had training much earlier. Because when I got to the training, it was in my late 30s and I already probably had every bad habit a singer could have. In fact, it still goes on. It's un-training those habits and retraining new ones - the breathing, the relaxation, the tongue, the lungs, the everything.
Training is bad for you! Training followed by rest and proper nutrition is good for you and will make you better prepared for the event you are training for.
I trained with an ex-Navy Seal. We shot a lot of guns. Real bullets... I underwent commando training.
Going through SEAL training taught me that it's OK to fall down three times, as long as you get up four. This is a good philosophy for most things in life.
The real challenge of being a flight attendant is getting people out. The training requires that they demonstrate they can evacuate an aircraft within 90 seconds, but of course, a lot of stuff that is easy to do in training turns out to be tough in practice.
It seems we all agree that training the body through exercise, diet, and relaxation is a good idea, but why don't we think about training our mind?
I have done a lot greater things than 'Survivor.' Going through SEAL training was much harder than 'Survivor.'
I did 510 days SEAL training.
Each training session I'm getting better and better. I have no other duties now, no worries, it's all about training, eating and sleeping. I have a lot more time and can put a lot more effort into training. I'm feeling better every day. As long as I'm feeling myself I'm definitely in no doubt I can go to the Olympics and win.
When I first heard the term 'training bra,' I was freaked out. I was pretty young and I said, 'Did you just say training bra? They're training their chests? I had no idea.' See some lady, her boobs are everywhere. 'What's her deal?' Those are untrained titties.
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