A Quote by Jon Kabat-Zinn
Awareness Is Not The Same As ThoughtMore Like A Vessel Which Can Hold And Contain Our Thinking
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Awareness is not the same as thought. It lies beyond thinking, although it makes no use of thinking, honoring it's value and it's power. Awareness is more like a vessel which can hold and contain our thinking, helping us to see and know our thought as thought rather than getting caught up in them as reality.
Black is like a broken vessel, which is deprived of the capacity to contain anything.
If we look further, we see that we actually contain all of existence. Everyone who has ever been or will ever be, is in some way contained in our awareness. Our awareness is like the sky, it's endless.
Awareness is our true self; it's what we are. So we don't have to try to develop awareness; we simply need to notice how we block awareness with our thoughts, our fantasies, our opinions, and our judgments. We're either in awareness, which is our natural state, or we're doing something else.
She had a way of moving that moved him as much as music, which was what moved him most of all. Surely the spirit animating that pearless body must be unusual too? Why would nature make a vessel like that, if not to contain something still more valuable?
Awareness takes over from thinking. Instead of being in charge of your life, thinking becomes the servant of awareness.
Your head's like mine, like all our heads; big enough to contain every god and devil there ever was. Big enough to hold the weight of oceans and the turning stars. Whole universes fit in there! But what do we choose to keep in this miraculous cabinet? Little broken things, sad trinkets that we play with over and over. The world turns our key and we play the same little tune again and again and we think that tune's all we are.
What is the relationship between awareness and thinking? Awareness is the space in which thoughts exist when that space has become conscious of itself.
Of all the inanimate objects, of all men's creations, books are the nearest to us for they contain our very thoughts, our ambitions, our indignations, our illusions, our fidelity to the truth, and our persistent leanings to error. But most of all they resemble us in their precious hold on life.
When we are thinking in an attacking moment, I want the goalkeeper thinking, for that, he is the first. The same when we are thinking defensively - I want our strikers to be thinking, 'We need to protect the goalkeepers.' I want those two moments to feel the same for all players.
Self-awareness is our capacity to stand apart from ourselves and examine our thinking, our motives, our history, our scripts, our actions, and our habits and tendencies.
It is our duty not to not only hold fast, but to hold forth the Word of life; not only to hold fast for our own benefit, but to hold it forth for the benefit of others, to hold it forth as the candlestick holds forth the candle, which makes it appear to advantage all around, or as the luminaries of the heavens, which shed their influences far and wide.
A family is too frail a vessel to contain the risks of all the warring impulses expressed when such a group meets on common ground.
Language is surely too small a vessel to contain these emotions of mind and body that have somehow awakened a response in the spirit.
People need to know that they have all the tools within themselves. Self-awareness, which means awareness of the body, awareness of their mental space, awareness of their relationships - not only with each other, but with life and the ecosystem.
People need to know that they have all the tools within themselves. Self-awareness, which means awareness of their body, awareness of their mental space, awareness of their relationships - not only with each other, but with life and the ecosystem.
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