A Quote by Jon Kabat-Zinn

When you have children, you realize how easy it is to not see them fully, and perhaps miss all those early years. If you are not careful, you can be too absorbed in work, and they will be only too happy to tell you about it later. Being a parent is one of greatest mindfulness practices of all.
See yourself being a master of gratitude in the future. Mentally picture how this will help you feel joy the moment you are awake and are grateful for being alive. See how you can be grateful and happy for each breath. Realize that when you master gratitude, you will see a happy face every time you look into the mirror. See how your entire quality of life will be improved. See how other people will tell you that they enjoy being around you because you are such a happy person.
I learned about forty years ago that money and things wouldn't make people happy. And this has been confirmed many times. I have met many millionaires. They had one thing in common. None of them were happy....I realize that if you don't have enough you won't be happy. Neither are you happy if you have too much. It is those who have enough but not too much who are the happiest.
I tried to be the greatest boxer in the world and a good parent, too. I had instant feedback on my success as a boxer. Often, parents don't really know if what they are doing is right or wrong until their child is grown and it is too late to change any of the decisions. Whatever my failings as a parent, I am very proud of all my children. It wasn't easy for them to make their own way with such a controversial and public father.
When kids want a picture or autograph, you reflect later on and realize you did something good. Then you see them come back five years later, they're all grown up, have their own lives and they tell you how much you inspired them. You're like, 'Whoa.'
It's easy to get jaded. It's easy to get lazy. It's easy to get too self-centric, like, 'Why me? What about my needs?' It has nothing to do with that. But you see, you are the thing you are selling whether you are a director or an actor in this business. It's very tough. The town doesn't realize that its greatest resource is its people.
One of the most significant effects of age-segregation in our society has been the isolation of children from the world of work. Whereas in the past children not only saw what their parents did for a living but even shared substantially in the task, many children nowadays have only a vague notion of the nature of the parent's job, and have had little or no opportunity to observe the parent, or for that matter any other adult, when he is fully engaged in his work.
Of all human activities, writing is the one for which it is easiest to find excuses not to begin – the desk’s too big, the desk’s too small, there’s too much noise, there’s too much quiet, it’s too hot, too cold, too early, too late. I had learned over the years to ignore them all, and simply to start.
Every decade of my life I attempted to write a novel. But I had nothing to say. I was far too self-absorbed, and now I realize I was writing for others, so that they'd applaud me, see my genius, tell me how wonderful I am, or be jealous of my success.
Later in life there should not be any regrets. Sometimes you have children too early and regret it, 'If I wouldn't have, my career would have been different' and sometimes when you don't have, you miss that opportunity.
Do you see the consequences of the way we have chosen to think about success? Because we so profoundly personalize success, we miss opportunities to lift others onto the top rung...We are too much in awe of those who succeed and far too dismissive of those who fail. And most of all, we become much too passive. We overlook just how large a role we all play—and by “we” I mean society—in determining who makes it and who doesn’t.
Life is challenging. I wish I could tell you that you’ll always be on top of the mountain, but the reality is that there are days when nothing will go right, when not only will you not be on top, you may not even be able to figure out which way is up. Do yourself a favor, and don’t make it any harder than it has to be. In those moments, be careful how you speak to yourself; be careful how you think of yourself; be careful how you conduct yourself; be careful how you develop yourself.
I have spent a great deal of my time defending my work against those who see it as too complicated, too old in approach, too bleak to qualify as children's literature. This has been the bane of my life.
Often when we realize how precious those seconds are, it's too late for them to be captured because the moment has passed. We realize too late.
Adventures are only interesting once you've lived to see the end of them. Before that, they are nothing but fear, and being too cold or too hot or too wet or too hungry, and getting hurt.
The prescribers very often overstate, oversell, and the detail people are only too happy to tell them to do that. This idea that there's something wrong with your brain, and by the way, almost never are these antidepressant medications evaluated with what will happen if you're on them for three, four, five, 10, 15 years. Sometimes some of the side effects that come up come up only later, and sometimes they're very severe, even irreversible side effects.
It's never too early to teach your children about the tool of money. Teach them how to work for it and they learn pride and self-respect. Teach them how to save it and they learn security and self-worth. Teach them how to be generous with it and they learn love.
This site uses cookies to ensure you get the best experience. More info...
Got it!