A Quote by John Welwood

The more two people open to each other, the more this wide-openness also brings to the surface all the obstacles to it: their deepest, darkest wounds, their desperation and mistrust, and their rawest emotional trigger points. Just as the sun's warmth causes clouds to arise by prompting the earth to release its moisture, so love's pure openness activates the thick clouds of our emotional wounding, the tight places where we are shut down, where we live in fear and resist love.
Trust, love, what we call sexy, who we trust in a business situation, are all based on how open we are. Openness is bodily openness, muscular relaxation, heart openness as opposed to hiding behind some emotional wall, and spiritual openness, which is actually feeling so fully into the moment that there's no separation between you and the entire moment.
I would define love very simply: as a potent blend of openness and warmth, which allows us to make real contact, to take delight in and appreciate, and to be at one with--our selves, others, and life itself. Openness--the heart's pure, unconditional yes--is love's essence. And warmth is love's basic expression, arising as a natural extension of this yes--the desire to reach out and touch, connect with, and nourish what we love.
The darkest clouds are the best ennobling of the sun, because the sun is most wanted under the darkest clouds! The evil is condemned to glorify and to honour the good!
When it looks like the sun isn't going to shine any more, God puts a rainbow in the clouds. Each one of us has the possibility, the responsibility, the probability to be the rainbow in the clouds.
Movies are designed to tell us stories, engage us on an emotional level and keep our attention. This can be done with a wide range of emotional triggers - Love, adrenaline, comedy. But fear is a highly potent sensation.
Romantic Love delivers us into the passionate arms of someone who will ultimately trigger the same frustrations we had with our parents, but for the best possible reason! Doing so brings our childhood wounds to the surface so they can be healed.
We say that the sun is behind the clouds, but actually it is not the sun but the city from which we view it that is behind the clouds. If we realized that the sun is never behind the clouds we might have a different attitude toward the whole thing.
Tolerance, openness to argument, openness to self-doubt, willingness to see other people's points of view - these are very liberal and enlightened values that people are right to hold, but we can't allow them to delude us to the point where we can't recognise people who are needlessly perpetrating human misery.
The human emotional system can be broken down into roughly two elements: fear and love. Love is of the soul. Fear is of the personality.
Measure not God's love and favour by your own feeling. The sun shines as clearly in the darkest day as it does in the brightest. The difference is not in the sun, but in some clouds which hinder the manifestation of the light thereof.
The fourth doorway is the Doorway of Openness located in our heart center. It has to do with being open to both giving and receiving love. It's not just about being able to give, but it's also about the ability to be open to receive. There's a certain vulnerability in receiving. When we truly take in and appreciate all of the gifts of life, then our hearts are truly open in love.
All human actions are motivated at their deepest level by two emotions--fear or love. In truth there are only two emotions--only two words in the language of the soul.... Fear wraps our bodies in clothing, love allows us to stand naked. Fear clings to and clutches all that we have, love gives all that we have away. Fear holds close, love holds dear. Fear grasps, love lets go. Fear rankles, love soothes. Fear attacks, love amends.
Violence is always an effort toward greater freedom or love. Openness is freedom and love. Even the most violent or self-destructive emotions are rooted in the heart's need for openness, to be free, to give and receive love.
"The love of God, unutterable and perfect, flows into a pure soul the way light rushes into a transparent object. The more love that it finds, the more it gives itself: so that, as we grow clear and open, the more complete the joy of heaven is. And the more souls who resonate together, the greater the intensity of their love, and, mirror like, each soul reflects the other.
I, like everybody else, have a certain fear of heights, and I have to be very careful when I am in the clouds, but it is also what I love; it is my domain, so when you love something, you don't have fear.
The Holy Ghost causes our feelings to be more tender. We feel more charitable and compassionate with each other. We are more calm in our relationships. We have a greater capacity to love each other. People want to be around us because our very countenances radiate the influence of the Spirit. We are more godly in our character. As a result, we become increasingly more sensitive to the promptings of the Holy Ghost and thus able to comprehend spiritual things more clearly.
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