A Quote by John Edgar Wideman
For a young person, anybody who's sorting out and trying to make a life for himself or herself, to have the opportunity each day to set down - sit down and then set down thoughts, words - it's a crucial, crucial way of staying alive, of not allowing yourself and not allowing the culture outside yourself to totally dominate your life.
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Don't settle down and sit in one place. Move around, be nomadic, make each day a new horizon. You are still going to live a long timeand it would be a shame if you did not take the opportunity to revolutionize your life and move into an entirely new realm of experience.My point is that you do not need me or anyone elseThe only person you are fighting is yourself and your stubbornness
It's not how you fall down or how low you go in life, but if you can get yourself up and set an example for even one person, then you've done your job.
You've got to be committed. It comes down to setting yourself goals as an individual. In rugby you have team goals that you strive for, but you also set yourself simple goals that are achievable. It helps to write them down so you understand what you need to do, and what your focus is. Put them on your wall, then each time you wake up, you'll see them. Then you can just tick them off once you've achieved them.
Step by step, you make your way forward. That’s why practices such as daily writing exercises or keeping a daily blog can be so helpful. You see yourself do the work, which shows you that you can do the work. Progress is reassuring and inspiring; panic and then despair set in when you find yourself getting nothing done day after day. One of the painful ironies of work life is that the anxiety of procrastination often makes people even less likely to buckle down in the future.
Sometimes you have to get out of your own way as an actor. Young actors tend to over prepare sometimes and over think it. And actually there is nothing wrong with walking on a set with an empty brain and then on action allowing your adrenaline and your trust in yourself to take over.
Magic is a two-way process: you use it to change yourself and in return, it changes you. Letting yourself enter a magical reality is not about creating an enclave of magic beyond your everyday life, but of allowing magic in- allowing for the intrusion of the weird, the irrational, the things you can't explain, yet are undeniably real.
Do not let yourself get in your own way. Don't judge yourself and knock yourself down. There is enough of that out there already. Remember: you are an artist, and you bring something special to this craft. Take in notes and criticism, but don't let them define you. Don't try to become a watered down version of yourself.
I think you often have that sense when you write--that if you can spot something in yourself and set it down on paper, you're free of it. And you're not, of course; you've just managed to set it down on paper, that's all.
When I sit down to make a set list I usually think, 'We'll build it up here, take it down here, go into a quiet section here, explode here,' in a way that there's a flow and it doesn't feel like shuffle on an iPod.
He knew how to handle pain. You had to lie down with pain, not draw back away from it. You let yourself sort of move around the outside edge of pain like with cold water until you finally got up your nerve to take yourself in hand. Then you took a deep breath and dove in and let yourself sink down it clear to the bottom. And after you had been down inside pain a while you found that like with cold water it was not nearly as cold as you had thought it was when your muscles were cringing themselves away from the outside edge of it as you moved around it trying to get up your nerve. He knew pain.
People think being alone is a luxury, but it's crucial: Whatever you're not down with about yourself gets loud and in your face.
If you go by other people's opinions or predictions,
you'll just end up talking yourself out of something.
If you're running down the track of life thinking that
it's impossible to break life's records,
those thoughts have a funny way of sinking into your feet.
Emotions are like passing storms, and you have to remind yourself that it won't rain forever. You just have to sit down and watch it pour outside and then peek your head out when it looks dry.
For an actor, you're rejected eight or ten times a day. All you've got to sell is yourself. You're not selling products, they're not turning down a car, they're turning you down. Most people can't handle that. Most people are essentially not set up that way.
Set an intention to heal any unexpressed anger that may be present in your life. Go to a quiet place with pen and paper. Take a few deep breaths. Ask your anger to speak to you. Write down the thoughts and feelings. When you are finished, forgive yourself for holding on to the anger for so long.
If you want to raise a man from mud and filth, do not think it is enough to stay on top and reach a helping hand down to him. You must go all the way down yourself, down into mud and filth. Then take hold of him with strong hands and pull him and yourself out into the light.
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