A Quote by Jonathan Cainer

It's easy to feel happy when things are going your way. The trick is to remain inspired in difficult situations. That's where life stops being a game of chance and becomes one of skill. That's when, if you can stay serene in the face of adversity, you get back on track in half the time it might otherwise take.
Fighting, especially at this level, is about getting through adversity. You position yourself mentally to go out and take on obstacles that stand in your way. In the Octagon and in life, you face tough situations and have every chance to quit, but the more adversity you push through, the more likely you are to be successful.
If you’re controlled by your circumstances, life is going to be a roller coaster with ups and downs. God wants you to be stable, consistent, not moved by any of these things. When you face an adversity, when you hit a tough time, one of the best things you can do is simply stay calm. Keep your peace.
Let's face it. Umpiring is not an easy or happy way to make a living. In the abuse they suffer, and the pay they get for it, you see an imbalance that can only be explained by their need to stay close to a game they can't resist.
GOING TO WALDEN It isn't very far as highways lie. I might be back by nightfall, having seen The rough pines, and the stones, and the clear water. Friends argue that I might be wiser for it. They do not hear that far-off Yankee whisper: How dull we grow from hurrying here and there! Many have gone, and think me half a fool To miss a day away in the cool country. Maybe. But in a book I read and cherish, Going to Walden is not so easy a thing As a green visit. It is the slow and difficult Trick of living, and finding it where you are.
No matter where you are right now, no matter far along you are on your own path, don't wait to "have it all" to celebrate. You're never going to figure it all out. Make being happy your business, all along the way. Life can't be one long, tough haul, with a little party at the end. What good is that? Life should be punctuated with celebrations and you have to build them into your time because being happy isn't easy.
My problem is, whether it's for emotion or for the talents that a character has to have in a role, I find it very difficult to not take on a challenge. I need to say, "Okay, enough, take the easy road." But the easy road for me is not - it might just come out coincidentally. I wouldn't ever choose a movie because it's easy. I might choose a movie because I feel like being funny, or I feel like being able to do something that is perhaps dramatic, but to a lesser degree. Because I like switching it up, basically, not because I would take the easier road.
Kids put life into perspective. I never have a bad day. Life happens and you get bad news sometime, or things don't go your way at work - for me that might mean I lose a game or not play well - but that doesn't affect my mood from day to day. I love going home and seeing the smiles on my daughters' faces being happy to see me, and that makes everything all right.
If you feel well and happy, your face will reflect this, but if you are down in the dumps and having a miserable time, your face will soon show this, too. In fact, you get the face you deserve by the time you're forty, and one of the keys to looking and feeling younger is being active.
What I meant by that is, any time you have adversity, now you've got a chance to see all of these guys play every game the rest of the way like it's a playoff game. What you want guys to do when there's adversity is to play harder and play better, and that's when you see what kind of guys you have in your locker room.
The way to experience ultimate happiness is to let go of all worries and regrets, and to know that being happy is the most satisfying of life's feelings. Reflect back on all the progress in your life and allow the positive, creative and joyous thoughts to outshine and overwhelm any sorrow or grief that may linger in the recesses of your mind. Knowing that disease and disaster are natural parts of life is the key to overcoming adversity with a calm and happy spirit. Happiness is waiting there in front of you. Only you can decide whether or not you choose to experience it. Take this to heart.
I feel it’s okay to get angry with God. He can take it. Just don’t stay angry. It takes courage to believe that the best is yet to come. I hold steadfast to that belief, especially when I come face-to-face with adversity.
There have been many things in my life that have tried to break me, going back to when I was two and three years old. It never stops - life will always push you to your limit. The only way I've managed to survive it all is believing in myself and knowing, somehow, beyond everything telling me otherwise, that I will succeed.
I really don't (stay calm) all the time. I just try to. Part of not just racing but in life, I try not to let the highs be too high and the lows be too low. I try to stay somewhere right in the middle. In racing it's not always easy to do. You can get too excited or overconfident when things are going good and it's easy to get too far in the ditch when things are going bad.
I began acting at age eight, but if you don't stay on your game then people pass on you. Being on a show, it's a little easy to get comfortable, so I'm trying to get back on it. I'm taking some acting classes and watching movies, and I'm just trying to stay up with other actors.
Figure out what you want, how you want to feel, whatever your motivation is, you have to figure it out. That's step one: where do you want to be? The next thing is just trying to get there and cutting yourself some slack along the way. You're going to have days when you veer off your path, then just get right back on. We all have cheat days, holidays, or celebrations, whatever or period when we can't work out as much as we like, and just do the best you can and when you can get back on track, get back on track.
Inevitably, when directors work with me on a set, they say, 'This isn't what I was expecting. I thought you were going to be very serious.' But I like to stay loose and have a good time and not take myself too seriously. I think, otherwise, you get in your own way.
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