A Quote by Julia Cameron

In times of pain, when the future is too terrifying to contemplate and the past too painful to remember, I have learned to pay attention to right now. The precise moment I was in was always the only safe place for me.
We human beings have enormous difficulty in focusing on the present; we always thinking about what we did, about how we could have done it better.... or else we think about the future, about what we're going to do.... But at this precise moment, you also realize that you can change your future by bringing the past into the present. Past and future only exist in our mind. The present moment, though, is outside of time, it's Eternity.... It isn't what you did in the past the will affect the present. It's what you do in the present that will redeem the past and thereby change the future.
All I wanted was attention from girls when I was a kid. Then I got my braces off, and then there was too much attention, and I was also mad that they didn't pay attention to me in the first place. Then I was just like, I couldn't put on blinders and focus on one because there were too many options.
Holding on to painful images of the past in order to avoid painful experiences in the future serves only to color the present with pain.
The past cannot remember the past. The future can't generate the future. The cutting edge of the instant right here and now is always nothing less than the totality of everything there is.
God can only be of service to me and I to him, not in the past, nor in the future, but only right now in this moment.
The past is no more and the future is not yet. The only right person is one who lives moment to moment, whose arrow is directed to the moment, who is always here and now; wherever he is, his whole consciousness, his whole being, is involved in the reality of here and in the reality of now.
What you think of as they past is a memory trace, stored in the mind, of a former Now. When you remember the past, you reactivate a memory trace -- and you do so now. The future is an imagined Now, a projection of the mind. When the future comes, it comes as the Now. When you think about the future, you do it now. Past and future obviously have no reality of their own. Just as the moon has no light of its own, but can only reflect the light of the sun, so are past and future only pale reflections of the light, power, and reality of the eternal present. Their reality is "borrowed" from the Now.
But I think the American people expect more from us than cries of indignation and attack. The times are too grave, the challenge too urgent, and the stakes too high to permit the customary passions of political debate. We are not here to curse the darkness, but to light the candle that can guide us through that darkness to a safe and sane future. As Winston Churchill said on taking office some twenty years ago: if we open a quarrel between the present and the past, we shall be in danger of losing the future.
I remember when I first started playing tennis, it was always my sister dressing me. She wanted me to look good. And then it really became a routine for me. It doesn't consume too much of my day, but it's something I always pay conscious attention to.
Each person has unspeakable distress. When I remember the past, annoying, I cry; The reality of today is too cruel, too severe, and doesn't even offer me a dream; Imagining the future brings me yet another kind of tears
Pay attention to your friends; pay attention to that cousin that jumps up on the picnic table at the family reunion and goes a little too 'nutty,' you know what I mean? Pay attention to that aunt that's down in the basement that never comes upstairs. We have to pay attention to our friends, pay attention to your family, and offer a hand.
I like terrifying. Modeling's terrifying to a lot of people too. Standing in front of a camera is terrifying. I like a challenge. Sailing really forces you to be present and in the moment. You kind of forget about the bullshit of life. Your thoughts go away because you're focused on making sure everything's working. I like being in that place.
Of course there are regrets. I shall regret always that I found my own authentic voice in politics. I was too conservative, too conventional. Too safe, too often. Too defensive. Too reactive. Later, too often on the back foot.
Time will mellow it, make it a moment for laughter. But now it was not funny, now I did not laugh. It was not the future, it was the present. It was too vivid and too real.
It is painful to be consciously of two worlds. The Wandering Jew in me seeks forgetfulness. I am not afraid to live on and on, if only I do not have to remember too much. A long past vividly remembered is like a heavy garment that clings to your limbs when you would run.
We think very little of time present; we anticipate the future, as being too slow, and with a view to hasten it onward, we recall the past to stay it as too swiftly gone. We are so thoughtless, that we thus wander through the hours which are not here, regardless only of the moment that is actually our own.
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