A Quote by Julia Roberts
When all this fame first comes, it's like being hit by a giant wave. You panic and think if you can just calm down and see where it's going, you'll be okay. Then you become more relaxed.
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My father taught me, in boxing, that when you - particularly when you get hit in the face for the first time - you're going to panic. That instead of panicking, just accept it. Stay calm. And any time anybody hits you, they always leave themselves open to be hit.
I was taking my advance freefall course, doing my level 1 jump. My heart was racing. Like I said, I have a lot of fear with falling, so I panicked. Then I let go of the door of the airplane and kind of panicked the entire way. But after a few jumps I grew more calm, realized what was going on, and I think that was the key. The more calm I got, the more relaxed I was.
For me going down in history being the first black American to win the gold, I think more colored people are going to start coming to the gymnastics world and say 'okay, anything is possible. If Gabby did it, then I can do it too.'
I've become more like water, I'm more relaxed and I'll say, "Okay, let's just completely change it and do it that way."
And I always think of life like a giant wave. You know, it rises and it crests and it flies, and it's just magnificent, and then it crashes. And for a lot of people, when it crashes, that's the end, and they go down the deep, dark hole of depression.
I do think, in any industry, when you put too much pressure on the source of your happiness coming from your work, you're going to run into a wall. It's easy to think that once you have success, then happiness will just hit like a wave over you. I don't think that's the case, or at least, when I achieved my first dream, that wasn't the case.
Let the fame calm down first and then do something. I don't act on emotion, I don't spend on impulse.
Since I was a young kid, I have always been calm on the ball. That comes down to awareness as well. When you have good awareness and you know what's going on around you, you don't need to panic. There is no point. It just makes things worse. You have to stay calm, cool, and collected.
Successful investors like stocks better when they’re going down. When you go to a department store or a supermarket, you like to buy merchandise on sale, but it doesn’t work that way in the stock market. In the stock market, people panic when stocks are going down, so they like them less when they should like them more. When prices go down, you shouldn’t panic, but it’s hard to control your emotions when you’re overextended, when you see your net worth drop in half and you worry that you won’t have enough money to pay for your kids’ college.
I haven't just come up with a hit - I'm not like a one-hit-wonder - I've been here for ages. No one is questioning my ability, so just enjoy the wave, spread the wave.
First the body has to become utterly relaxed, like a small child, then only start with the mind. Move scientifically: first the simplest, then the complex, then the more complex. And then only can you relax at the ultimate core.
I think of every song like a game. It's like a video game: "Okay, I'm going to hop over here and if I press this drum, or if I hit this note, then that doorway opens. Oops, I fell down a trap door but I'm in a whole new world."
When I came out of service, the first couple of releases didn't really hit so I just took a little hiatus and sat down to see what was happening. I just glued my ears to the radio and then I started writing - the first hit record that came out was "Everybody Loves a Winner.
When I came out of service, the first couple of releases didn't really hit so I just took a little hiatus and sat down to see what was happening. I just glued my ears to the radio and then I started writing - the first hit record that came out was 'Everybody Loves a Winner.'
If you just sit and observe, you will see how restless your mind is. If you try to calm it, it only makes it worse, but over time it does calm, and when it does, there's room to hear more subtle things - that's when your intuition starts to blossom and you start to see things more clearly and be in the present more. Your mind just slows down, and you see a tremendous expanse in the moment. You see so much more than you could see before. It's a discipline; you have to practice it.
I am a relaxed guy. I play that way, and I can't change my style. I watch games and see guys who panic on the ball - they look so nervous. I can be calm, because I sometimes know what I want to do before the ball comes to me.
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