A Quote by Diana Nyad

There are some days where I'll eat 8,000 calories per day, on a day before a 12, 14, 18 hour swim. For a 61-year-old woman, that's a lot! And I try not to eat too much refined sugar - cookies, desserts, those sorts of things.
We shoot 12 to 14 hours a day. To do all that physical stuff yourself, you have to be on a nutritional plan. I have six or seven meals a day. I eat every hour and a half, and make sure it's all clean. I have absolutely no sugar at all.
For recovery, I think it's a big deal to eat within a half-hour after you exercise. Otherwise I just try to put carbs into my system before I swim and then load up on the protein after. I don't count calories. Whether it's Sour Patch Kids or Reese's or a bag of chips, if I feel like eating it, I'm going to eat it.
No one asks the cow or the chicken where it gets its protein. I eat about 4,000 or 5,000 calories a day, and I cook for myself. I also have a line of cooks that work with me - some raw, some vegan.
Life is made of fear. Some people eat fear soup three times a day. Some people eat fear soup all the meals there are. I eat it sometimes. When they bring me fear soup to eat, I try not to eat it, I try to send it back. But sometimes I'm too afraid to and have to eat it anyway.
I can drink 15 pieces of fruit in a day. Nobody is going to sit down and eat that. I drink about 48 ounces a day. That constitutes about 50 percent of what I eat. And then I have one meal a day, some protein. I restrict calories.
I usually eat whatever I want... about 5,000 to 7,000 calories a day.
I am eating around 10,000 calories a day, which is a lot. I'm obviously a professional and I am the World's Strongest Man. This is something that a normal human being would never do. You would never eat that amount of food, because you would get tired, it's too many calories for you to intake.
I eat about 4,500 calories every day, but I eat only nutritious, organic foods, and I don't eat added sugars.
I used to eat a lot of pasta and cookies, things like that. I really eat a lot. I'd eat everything if you let me.
I eat everything and some days I eat too much, but I read this quote, 'if you cant control what you eat, you cant control anything in life.' It keeps playing in my head and then I exercise a lot.
We have a personal chef who helps us stay on track, and we really like to keep things the same all year round. We don't want to change anything up too much if it's working. We eat clean and organic as much as we can, and try not to eat too much of anything.
On Monday and Thursday, I eat fewer than 500 calories a day; then I eat like a pig for the other five days. You 'surprise' the body: keep it guessing. I got the idea from a BBC documentary about this Indian man who seemed about 138 years old and said his secret was severe calorie restriction.
I usually try to eat lot of calories. With so many events, it is important to sustain a high level of energy through the entire meet. I usually eat two hours before a meet.
Most people think if you are vegan you eat just green stuff, you just eat salad and lettuce and veggies the whole day... I'm eating beans, legumes, lentils and peas and rice and potatoes and a lot of things that have calories to give me the energy to do what I do.
I eat like no other; it drives everyone crazy. I eat donuts three times a day, and I probably go through four Mountain Dews a day. I'm on, like, a sugar high at all times, pretty much.
I eat 6 or 7 raw vegetables every day, 4 or 5 pieces of fresh fruit. I eat egg whites each day. If I eat bread, it has to be whole wheat. I eat brown rice. I don't eat between meals. I eat at 11 o'clock in the morning and 7 o'clock at night.
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