A Quote by Dean Karnazes
Awakenings are always terrifying as they force you to realize your past has been lived in confinement, the most disturbing part is when you recognize that the shackle holding you down are largely once you have placed upon yourself, the prison is self constructed
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Solitary confinement has been used extensively, it always has. I was in prison for 44 years; it was a normal part of life - the practice of it. They put you in solitary confinement for disciplinary reasons, they put you in solitary confinement to protect you from violence or whatever, and they also put you in solitary confinement just to show you who has got the power ... It's not something new; it's just something that nobody really cared about in the past.
If you recognize how you are most effective - whether it's how you present yourself or whether it's how you speak, how you convey enthusiasm - when you realize what makes you feel like your most confident self, that's when you are going to be your best. You just have to figure out what makes you effective in your environment. As long as you get that right, they are always going to remember you a lot more!
You realize yourself when you start reflecting - because I don't live in the past, although your past is so much a part of what you are - that you can't ignore it. But I don't look at scrapbooks.
Self-acceptance begins in infancy, with the influence of your parents and siblings and other important people. Your own level of self-acceptance is determined largely by how well you feel you are accepted by the important people in your life. Your attitude toward yourself is determined largely by the attitudes that you think other people have toward you. When you believe that other people think highly of you, your level of self-acceptance and self-esteem goes straight up. The best way to build a healthy personality involves understanding yourself and your feelings.
What thoughts are so important that it is worth holding on to them even when they make you miserable? Why are you holding on? You are in charge of your thoughts and feelings. If you are willing to search for the reason that you can't let go of disturbing thoughts, you can learn about yourself and restore your own peace of mind.
The past was always there, lived inside of you, and it helped to make you who you were. But it had to be placed in perspective. The past could not dominate the future.
Always take responsibility for your past. It is your only collateral in life. Unless you despise yourself now, you cannot despise yourself then. Everything you did is a part of the process that brought you here. All your past is as alive and real as your so-called 'present.'
If friends disappoint you over and over, that's in large part your own fault. Once someone has shown a tendency to be self-centered, you need to recognize that and take care of yourself; people aren't going to change simply because you want them to.
During this period (of technological confinement / [and language]) the human mind has been placed in its narrowest confines it has experienced since consciousness emerged from its Paleolithic phase. Even the most primitive tribes have a larger vision of the universe, of our place and functioning within it, a vision that extends to celestial regions of space and to interior depths of the human in a manner far exceeding the parameters of our world of technological confinement.
Life…we understand it differently at different stages. It’s what is interesting about getting older, you realize your relationship with the past is always negotiable. There is a lot of freedom in that, because you realize you can go back to what you did such a long time ago. You can talk with the dead, talk with your lost self, your disappeared self, and you can visit those places again, and understand it differently. That makes a huge difference.
I didn't realize that I was in a self-made prison of human approval and human acceptance. Didn't even realize it. Most of the prisons we live in we are not conscious of.
In Buddhist ideology, the conventional self is that which is constructed in a way by the use of the pronoun, and when you realize there is no absolute ego there, no disconnected one, self, or ego, then that actually strengthens your conventional ego. It does so in the sense that then you realize it's a construction, and you can strengthen it in order to help others, or do whatever you're trying to do, it's not like you no longer know who you are. Then you can organize your behavior by using your ego, as it's now the pronoun.
Your whole past hangs around you with nothing completed - because nothing has been lived really, everything somehow bypassed, partially lived, only so-so, in a lukewarm way. There has been no intensity, no passion. You have been moving like a somnambulist, a sleepwalker. So that past hangs, and the future creates fear. And between the past and the future is crushed your present, the only reality.
The size of your accomplishments, the quality of your achievement, will depend very largely on how big a man you see in yourself, what sort of image you get of your possible self, yourself at your best.
Your false self is always that which is passing away. Your true self doesn't go up or down, it's constant - it's a rock. Once you learn how to live there, what others say about you, your failures or successes - these don't send you on a roller coaster ride down or up. It's really the only way to peace. There's no other way to be peaceful except in the true self.
You have to realize that myself and others that have been wrongfully convicted of crimes, we've dealt with the situation. You realize that you're not going to survive in prison or progress as a human being if you allow yourself to continue to hold on to this negative energy.
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