A Quote by Dean Ornish

Trust leads to intimacy, which leads to healing and meaning. We can only be intimate to the degree we can make ourselves vulnerable. But when we open our hearts, we can get hurt.
The intimacy that arises in listening and speaking truth is only possible if we can open to the vulnerability of our own hearts. Breathing in, contacting the life that is right here, is our first step. Once we have held ourselves with kindness, we can touch others in a vital and healing way.
A dialogue leads to connection, which leads to trust which leads to engagement
One thing leads to the other. Deforestation leads to climate change, which leads to ecosystem losses, which negatively impacts our livelihoods - it's a vicious cycle.
It is fear which leads us to war, ... It is fear which leads us to believe that we must kill or be killed. Fear which leads us to attack those who have not attacked us. Fear which leads us to ring our nation in the very heavens with weapons of mass destruction.
Praise of power leads to weakness; Love of things leads to loss; The wise one leads by filling people's hearts; He destroys illusion and disturbs those who believe they are wise; He does nothing yet everything happens.
Always make a note of what you are doing and where it leads. By and by, you will become aware of that which is ego and that which is nature; which is real and which is false. It will take time and alertness, observation. And don't deceive yourself - because only ego leads to misery, nothing else. Don't throw the responsibility on the other; the other is irrelevant. Your ego leads to misery, nobody else leads you into misery. Ego is the gate of hell, and the natural, the authentic, the real that comes from your center, is the door to heaven. You will have to find it and work it out.
Forgiveness leads to a shift in perception. It transforms the hurt into healing.
Don't we all know why nerds do what they do? To get money, which leads to popularity, which leads to girls.
A relationship that has any depth and power at all will inevitably penetrate our usual shield of defenses, exposing our most tender and sensitive spots, and leaving us feeling vulnerable - literally, 'able to be wounded.' To love, in this sense, is to open ourselves to being hurt. The dream of love would have us believe that something is wrong if a relationship causes us pain. Yet trying to avoid the wound of love only creates a more permanent kind of damage. It prevents us from opening ourselves fully, and this keeps us from ever forming a deeply satisfying intimate connection.
When we reveal ourselves to our partner and find that this brings healing rather than harm, we make an important discovery - that intimate relationship can provide a sanctuary from the world of facades, a sacred space where we can be ourselves, as we are ...This kind of unmasking - speaking our truth, sharing our inner struggles, and revealing our raw edges - is sacred activity, which allows two souls to meet and touch more deeply.
Every religious tradition on which we draw has a reverence for life. We are a part of an intricate web of life. Every tradition on which we draw teaches that the ultimate expression of our spirituality is our action. Deep spirituality leads to action in the world. A deep reverence for life, love of nature's complex beauty and sense of intimate connection with the cosmos leads inevitably to a commitment to work for environmental and social justice.
We in our present generation stand on the cusp of a new and glorious dawn when mastery of these energies lies fully within our grasp as secret yields to inquiry, which yields to experimentation, which leads to verification and duplication, which, in the final course, leads to knowledge.
It is only in God that we discover our origin, our identity, our meaning, our purpose, our significance, and our destiny. Every other path leads to a dead end.
Trust leads to approachability and open communications.
We make the best choices when we have invested all of our energies, our hearts, and our souls into a course of action that leads to the accomplishment of goals we are passionate about.
For some reason, we are truly convinced that if we criticize ourselves, the criticism will lead to change. If we are harsh, we believe we will end up being kind. If we shame ourselves, we believe we end up loving ourselves. It has never been true, not for a moment, that shame leads to love. Only love leads to love.
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