A Quote by Deepak Chopra

Life is the coexistence of all opposite values. Joy and sorrow, pleasure and pain, up and down, hot and cold, here and there, light and darkness, birth and death. All experience is by contrast, and one would be meaningless without the other.
Our greatest hope is for the experience of joy, and often we are not as smart as we think we are when it comes to predicting what would bring us that joy. . . Hope that is attached to a particular outcome is looking for pleasure but fishing for pain, because attachment itself is a source of pain. It is best to hope for an experience of life in all its fullness-a life that can embrace both joy and sorrow, and will still be at peace.
Behind joy and laughter there may be a temperament, coarse, hard and callous. But behind sorrow there is always sorrow. Pain, unlike pleasure, wears no mask. ... For this reason there is no truth comparable to sorrow. There are times when sorrow seems to me to be the only truth. Other things may be illusions of the eye or the appetite, made to blind the one and cloy the other, but out of sorrow have the worlds been built, and at the birth of a child or a star there is pain.
Life rises out of death, death rises out of life; in being opposite they yearn to each other, they give birth to each other and are forever reborn. And with them, all is reborn, the flower of the apple tree, the light of the stars. In life is death. In death is rebirth. What then is life without death? Life unchanging, everlasting, eternal?-What is it but death-death without rebirth?
He who has not looked on Sorrow will never see Joy. [for without sorrow how would you know what joy is? Contrast provides peceptive clarity]
At that moment I remembered something Cal had told me: that there is beauty in darkness in everything. Sorrow in joy, life and death, thorns on the rose. I knew then that I could not escape pain and torment any more than I could give up joy and beauty
Up is down, pleasure is pain, darkness is light, slavery is freedom, madness is sanity.
Pleasures, riches, honor and joy are sure to have care, disgrace, adversity and affliction in their train. There is no pleasure without pain, no joy without sorrow. O the folly of expecting lasting felicity in a vale of tears, or a paradise in a ruined world.
From joy people are born; for joy they live; in joy they melt at death. Death is an ecstasy, for it removes the burden of the body and frees the soul of all pain springing from body identification. It is the cessation of pain and sorrow.
The difference between shallow happiness and a deep, sustaining joy is sorrow. Happiness lives where sorrow is not. When sorrow arrives, happiness dies. It can't stand pain. Joy, on the other hand, rises from sorrow and therefore can withstand all grief. Joy, by the grace of God, is the transfiguration of suffering into endurance, and of endurance into character, and of character into hope--and the hope that has become our joy does not (as happiness must for those who depend up on it) disappoint us.
Among the tales of sorrow and of ruin that came down to us from the darkness of those days there are yet some in which amid weeping there is joy and under the shadow of death light that endures. And of these histories most fair still in the ears of the Elves is the tale of Beren and Lúthien
Life consists of two sides ... light and dark. Joy and sorrow. Without a balance, one cannot fully experience a full and well-rounded life.
We should know that Allah has created us to live an eternal life with no death, a life of pride and ease with no humiliation, a life of security with no fear, a life of richness with no poverty, a life of joy with no pain, a life of perfection with no flaws. Allah is testing us in this world with a life that will end in death, a life of pride that is accompanied by humiliation and degradation, a life that is tainted by fear, where joy and ease are mixed with sorrow and pain.
Only where there is sentient life can there be feelings of pleasure and pain, sorrow or joy.
We can laugh from either joy or happiness, but we weep only from grief or joy...Without the pain of farewell, there is no joy in reunion...without the pain of captivity, we don't experience the joy of freedom.
The Christian experiences and lives a paradox. He possesses joy in sorrow, fulfillment in exile, light in darkness, peace in turmoil, consolation in dryness, contentment in pain and hope in desolation.
We are not made up only of our light and happiness but also of darkness and sorrow. To deny the darkness of yourself is to deny half of who you are, and when you love, truly love, you need to love the whole person not just the part that smiles and waves, but the part that thinks murderous thoughts and knows that pain is both pleasure and temptation, but still thinks puppies are really cute.
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