A Quote by Jewel
You have to be an ally in a difficult time and not turn on yourself with self-shaming thoughts, which makes facing pain intolerable.
Related Quotes
Culture makes pain tolerable by interpreting it's necessity; only pain perceived as curable is intolerable.
I think we live in a time where we can all distract ourselves from facing the pain or the reality of all of our lives - tons of ways to hide, to kill pain, to deal with pain.
Shaming people isn't productive. That makes you feel bad about yourself.
In depression . . . faith in deliverance, in ultimate restoration, is absent. The pain is unrelenting, and what makes the condition intolerable is the foreknowledge that no remedy will come - - not in a day, an hour, a month, or a minute . . . It is hopelessness even more than pain that crushes the soul.
It is only great pain--that slow, sustained pain that takes its time, in which we are, as it were, burned with smoldering green firewood--that forces us philosophers to sink to our ultimate profundity and to do away with all the trust, everything good-natured, veil-imposing, mild and middling, on which we may have previously based our humanity. I doubt that such a pain makes us 'better'--but I know that it makes us deeper.
We all know that as we form thoughts, they form deep channels in our minds and in our brains. Chronic pain is an example. If you burn yourself, you pull your hand away. But if you're still in pain in six months' or six years' time, it's because these circuits are producing pain that's no longer helping you.
Fright is something one can never get over. When a warrior is caught in such a tight spot he would simply turn his back to the ally without thinking twice. A warrior cannot indulge thus he cannot die of fright. A warrior allows the ally to come only when he is good and ready. When he is strong enough to grapple with the ally he opens up his gap and lurches out, grabs the ally, keeps him pinned down and maintains his stare on him for exactly the time he has to, then he moves his eyes away and releases the ally and lets him go. A warrior, my little friend, is the master at all times
I've followed the lives of great musicians and have learned that you don't have to always write in pain. You have all of your past experiences, feelings, and thoughts that you can turn on when you need them and turn off when you don't.
You can take your fitness seriously, but not yourself. That's the most difficult part: not to relax. That's the most difficult challenge I'm facing every fight.
The more I thought to myself, 'Are my thoughts right, am I being obedient enough?' the worse it was... one of the most painful things you can experience in life is not so much physical pain, but being self-occupied. Because to the extent you are self-occupied, that's the extent you will be in pain.
To diminish the suffering of pain, we need to make a crucial distinction between the pain of pain, and the pain we create by our thoughts about the pain. Fear, anger, guilt, loneliness and helplessness are all mental and emotional responses that can intensify pain.
Facing the darkness, admitting the pain, allowing the pain to be pain, is never easy. This is why courage - big-heartedness - is the most essential virtue on the spiritual journey. But if we fail to let pain be pain - and our entire patriarchal culture refuses to let this happen - then pain will haunt us in nightmarish ways. We will become pain's victims instead of the healers we might become.
Worry is when you choose from millions of possible thoughts, only the few which deal with a potential misfortune or problem. Once you accept your worrying as the act of choosing specific thoughts, you can consciously make an effort to avoid those thoughts that cause you needless pain and choose more constructive, positive thoughts.
Self-mastery is the challenge of transforming yourself from own worst enemy into your greatest ally.
Adolescents swing from euphoric self-confidence and a kind of narcissistic strength in which they feel invulnerable and even immortal, to despair, self-emptiness, self-deprecation. At the same time they seem to see an emerging self that is unique and wonderful, they suffer an intense envy which tears narcissism into shreds, and makes other people's qualities hit them like an attack of lasers.
You spend hours alone, only with your thoughts, and you torture yourself. It's a tendency of many writers to temper the self-destructive act of writing with other self-destructive acts. I certainly was one of those people for a long time.
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