A Quote by Drew Pinsky
If you're experiencing symptoms such as depression, anxiety, uncontrolled use of substances, or any other behaviors that affect your functioning, please see a professional.
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Symptoms like anxiety, depression, aggression, alcohol or drug use, are responses to physical and emotional pain that has its roots in traumatic experiences from childhood and later in life.
Those of us who work in this field see a developing potential for nearly a total control of human emotional status, mental functioning, and will to act. These human phenomena can be started, stopped or eliminated by the use of various types of chemical substances. What we can produce with our science now will affect the entire society." A "utopia" could be found - providing "a sense of stability and certainty, whether realistic or not.
General anxiety is the bridge between the manic joys of creation, exploration, new revelations, professional acceptance and reward, and the depression of self-critique, professional rejection and stagnation. All are part of the roller coaster ride of an artist's life.
You're a grown up, and you get to decide what behaviors affect you for five minutes versus what behaviors change you as a person.
As a child actor, you experience a lot of depression and anxiety... Yes, I went through depression, and it was not comfortable. Yes, I struggle with anxiety and being paranoid, trying to figure out who I am.
Both depression and anxiety disorders, for example, are repeatedly described in the media as 'chemical imbalances in the brain,' as if spontaneous neural events with no relation to anything outside a person's brain cause depression and anxiety.
In depression, you're flattened. Your energy level is gone. When I'm anxious, I tend to have more energy. But it depends on the nature of the anxiety. The anxiety to finish something would seem to be more productive than the anxiety that says, "You're feeling sick."
That's where depression hits you most - your home life. It doesn't affect your work. I can't do this zany, wacky, funny thing any more. I haven't been like that for a long time.
The effects of unresolved trauma can be devastating. It can affect our habits and outlook on life, leading to addictions and poor decision-making. It can take a toll on our family life and interpersonal relationships. It can trigger real physical pain, symptoms, and disease. And it can lead to a range of self-destructive behaviors.
Please use biodegradable plastic, please don't use disposable water, carry your own water, try to walk or use cycle, or carpool, or else use public transport.
Even more than the depression, it was my anxiety and agitation that became the defining symptoms of my illness. Like epileptic seizures, a series of frenzied anxiety attacks would descend upon me without warning. My body was possessed by a chaotic, demonic force which led to my shaking, pacing and violently hitting myself across the chest or in the head. This self-flagellation seemed to provide a physical outlet for my invisible torment, as if I were letting steam out of a pressure cooker.
Well, you know, there's depression and depression. What I mean by depression in my own case is that depression isn't just the blues. It's not just like I have a hangover in the weekend ... the girl didn't show up or something like that. It isn't that. It's not really depression, it's a kind of mental violence which stops you from functioning properly from one moment to the next. You lose something somewhere and suddenly you're gripped by a kind of angst of the heart and of the spirit.
Anxiety is experiencing failure in advance. Tell yourself enough vivid stories about the worst possible outcome of your work and you'll soon come to believe them. Worry is not preparation, and anxiety doesn't make you better.
Sometimes, you can incorporate things that you've experienced in your life and use that. And, other times, you just know what that feeling of hurt, love, anger and depression is, and you do whatever it takes to get there in your mind, and use it to your advantage, whichever way it works best.
After my eye test, I was told I was showing symptoms of glaucoma. I realised - but only in retrospect - that pains in my eyes and the feeling of pressure that I had been experiencing must have been because of that. I'd assumed they were symptoms of migraines.
When that ineffable compound of depression, sadness (these two are not the same), anxiety, self-hatred, sense of failure and fear for the future begins to steal over you, start telling yourself that what you have is a hangover. You are not sickening for anything, you have not suffered a minor brain lesion, you are not all that bad at your job, your family and friends are not leagued in a conspiracy of barely maintained silence about what a s**t you are, you have not come at last to see life as it really is and there is no use crying over spilt milk.
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