A Quote by David Belle
We shouldn't force ourselves to do something that really is just painful to us. If there is a discrepancy between what we are doing or putting our bodies through and then what our minds are telling us, you really have to look at yourself, and the most essential part of it is the pleasure aspect.
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When we resent someone in some way we need to "be on the alert" that even innocent gestures on their part can become suspect to us. Even something as simple as their walking into a room or whispering something to someone else can be conjured up in our minds, to look to us as if they're doing it on purpose to irritate us -as if they're involved in some diabolical plot to hurt us further. What they may be doing may have no connection to their past actions that hurt us in the first place but our resentful feelings against them can often taint our perception of what's really taking place.
Everything that's really worthwhile in life came to us free - our minds, our souls, our bodies, our hopes, our dreams, our ambitions, our intelligence, our love of family and children and friends and country.
All of us have just got to find that time to look after our bodies. That helps us make sure that our mind is sharp. I know that when I'm feeling great and really fit, I can get in three or four hours more of really productive work.
The image of the Goddess inspires women to see ourselves as divine, our bodies as sacred, the changing phases of our lives as holy, our aggression as healthy, our anger as purifying, and our power to nurture and create, but also to limit and destroy when necessary, as the very force that sustains all life. Through the Goddess we can discover our strength, enlighten our minds, own our bodies, and celebrate our emotions. We can move beyond narrow, constricting roles and become whole.
Everything that's really worthwhile in life comes to us free - our minds, our souls, our bodies, our hopes, our dreams, our intelligence, our love of family and friends and country. All of these priceless possessions are free.
For many of us, the computer is the means by which we earn a living. To give it a nod, then, is a way of thanking the tool for what it provides in life. It helps put bread on the table and a roof overhead. It gives us work and pleasure, exercises our minds, brings us information, connects us with other people. It is a partner helping us achieve our goals. Nodding also thanks the unseen hands and minds who helped create our machine.
We can quiet our minds enough to tune in to what our bodies are telling us - I believe in angels - and we need to listen to the messages being sent. They are real messages - just as real as a human saying something to you.
It’s really hard to do nothing totally. Even just sitting here, like this, our bodies are churning, our minds are chattering. There’s a whole commotion going on inside us.
Acceptance. We want someone to look at us, and really see us—our physical flaws, our personality quirks, our insecurities. And we want them to be okay with every square inch of who we are. We’re always afraid we might be too needy or too much work. We put all these limitations on ourselves and our relationships because we’re afraid that we’re not really loved. That we’re not really accepted. We hide little pieces of ourselves because we think that might be the one thing that finally drives away the person who’s supposed to love us.
We open our eyes and we think we're seeing the whole world out there. But what has become clear—and really just in the last few centuries—is that when you look at the electro-magnetic spectrum we are seeing less than 1/10 Billionth of the information that's riding on there. So we call that visible light. But everything else passing through our bodies is completely invisible to us. Even though we accept the reality that's presented to us, we're really only seeing a little window of what's happening.
Realizing that our minds control our bodies while our bodies reflect our minds amounts to understanding the most fundamental aspects of ourselves. It further equals a comprehension of the relationship between our "tools." And since the mind and body are interrelated, this understanding makes it easier to see why coordinating them is a practical way of using these tools to greatest effect-a way of using the mind and body to live our lives as art.
There is in us an instinct for newness, for renewal, for a liberation of creative power. We seek to awaken in ourselves a force which really changes our lives from within. And yet the same instinct tells us that this change is a recovery of that which is deepest, most original, most personal in ourselves. To be born again is not to become somebody else, but to become ourselves.
When we raise ourselves through meditation to what unites us with the spirit, we quicken something within us that is eternal and unlimited by birth and death. Once we have experienced this eternal part in us, we can no longer doubt its existence. Meditation is thus the way to knowing and beholding the eternal, indestructible, essential centre of our being.
Our lives are full of separations that shake us up, force us to attend to our emotional selves and to learn new ways of being in the world. Although many of our losses are painful, they encourage our gains. The lesson life is trying to teach us is that, regardless of the challenges and changes in the physical world, we will abide in peace by aligning ourselves with our inner changelessness. The power of God in us is more than equal to any moment-no matter what it brings. We live in a loving, supportive universe that is always saying yes to us.
Water represents to me, the beginnings of life, it is where we come from in our most primordial sense. It relates to some of our deepest subconscious thinking - it's a force we can't really see or understand, we just get glimpses of. But it's a part of us all.
Life has been messy for me, as it has for most everyone. I have come to the realization that challenging experiences break us all at some point—our bodies and minds, our hearts and egos. When we put ourselves back together, we find that we are no longer perfectly straight, but rather bent and cracked. Yet it is through these cracks that our authenticity shines. It is by revealing these cracks that we can learn to see and be seen deeply.
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