A Quote by David Wolfe

Our body craves what is in our bloodstream. Wheat, sugar, alcohol, coffee & de-vitalized foods are designed to be addictive! — © David Wolfe
Our body craves what is in our bloodstream. Wheat, sugar, alcohol, coffee & de-vitalized foods are designed to be addictive!
I look at pastries and cakes, tarts and pies. My body craves sugar, always craves sugar. Years of alcohalism and the high level of sugar in alcohal created the craving, which I feed with candy and soda.
Seven Guidelines For a Healthy Diet 1. Substitute low-fat foods for high-fat foods 2. Cut down on meat-eat low on the food chain 3. Avoid salty and sugary foods 4. Cut down on sugar 5. Emphasize whole grains 6. Beware of alcohol 7. Emphasize the Healthy Five: Raw unsalted nuts and sesame seeds Sprouted seeds such as soybeans Fresh raw wheat bran and wheat germ Yogurt and kefir Fresh fruits and vegetables
I believe that sugar is just as important for our body as salt is, and other natural foods.
Freezing concentrates sugar (maple sugar), alcohol, and salt solutions as efficiently as heating distils water or alcohol from solutions. Open pans of maple sugar can have the surface ice removed regularly (each day) until a sugar concentrate remains. Salts in water, and alcohol in ferment liquors can be concentrated in the same way.
Different foods have different effects on our body beyond their calorie count. Our metabolism, hunger, blood sugar, and hormones respond differently to different types of foods. That means that 100 calories of broccoli is not the same as 100 calories of licorice, just as 3 oz. of salmon is not the same as 3 oz. of cupcakes.
The Glycemic Index is one the best tools for fat loss. It measures how quickly foods breakdown into sugar in your bloodstream.
Three cigarettes in, your body already craves it. It is that addictive.
Cutting sugar made the most difference to my body. It's the devil. It's addictive, and it's in so many things you wouldn't even think of. Sugar is put in sauces, breads, and yoghurts. It's not always obvious, but so many things are packed in sugar.
Alcohol is the number one addictive drug in our day.
Coffee in Brazil is always made fresh and, except at breakfast time, drunk jet black from demitasses first filled almost to the brim with the characteristic moist, soft coffee sugar of the country, which melts five times as fast as our hard granulated. For breakfast larger cups are used, and they're more than half filled with cream. This cafe con leite doesn't re-quire so much sugar as cafe preto-black coffee.
Our brain, our body, craves fat. We cannot help it. That's why a kid will eat a hot dog quicker than a piece of broccoli.
My body really reacts well to not eating a lot of wheat or dairy and staying on healthy foods.
When I was younger, on weekends, my mom would make us pancakes with our initials on them and then a tiny cup of coffee. I remember at 10 sneaking my own coffee and pouring a ton of sugar in and going up to the playroom and drinking it.
I don’t have the time to devote to circles or covens. I have to fit things in when and where I can, in stolen moments and cups of coffee. Stirring clockwise to conjure. Widdershins to banish. There’s never enough time, and rarely enough caffeine, but I make do with what I have. Besides, cauldrons and pointy hats are overrated. Sometimes I see other customers practicing. Pouring their cream and sugar with studied intent. Stirring with purpose. I add an extra spoonful of sugar to my own coffee for them, to make all of our enchantments sweeter.
Usually I avoid sugar, but sugar is like the most deeply satisfying addictive thing ever.
Meeting the body's micronutrient needs helps to suppress food cravings, and high-nutrient foods do not produce dangerous, addictive craving.
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