A Quote by David D. Burns

What saddens me is seeing patients who have been going to therapy for years and years with no change, but they keep going to the same therapist. To me, that's not right. — © David D. Burns
What saddens me is seeing patients who have been going to therapy for years and years with no change, but they keep going to the same therapist. To me, that's not right.
The last five years I've really worked on my mental health and seeing a therapist - which, it's so funny cause I thought that in going into therapy, I was going to talk all about swimming, and if anything, I never talk about swimming.
All of my friends were seeing a therapist, and I thought something was wrong with me that I didn't see a therapist. So I went to a therapist to find out why I wasn't seeing a therapist. And it turns out I'm very screwed up. Thank God I found a therapist to tell me for $125 an hour.
And it's no war games, because they all keep the same place. But like the solar system is going through a change soon and it's going to affect the Earth in about 30 years.
So many people want me to run for office because they know I have the right take on what's happening to America in terms of our competition - you know we're not going to be the number one economic force in ten years if we keep going the way we're going.
You know, for 300 years it's been kind of the same. There are restaurants in New Orleans that the menu hasn't changed in 125 years, so how is one going to change or evolve the food?
Someone said to me the other day: "Well, you're eventually going to live until 110." And I said: "Well, who's going to keep me? What age do I retire? 100?" How are you going to live all those years and who is going to keep you doing it? I have a couple of grandchildren now so I'm banking on them.
There has obviously been a lot more attention on me but it's not going to change what I do or who I am. It's the same old me, playing the same old sport. I've just got to keep it casual and that's what I plan to do.
What I really like is changing a life, helping someone change a business, change a family. In the beginning, it was because I was willing to only be paid for a result. I wasn't a therapist; there were no such thing as coaches back then. You had to be a therapist and it had to be paid for by somebody, and I saw what therapists did and I was honestly disturbed by it, because I see people in therapy for five years and I was, like, "This is absurd."
I have long been something of a climate-change sceptic, but my views in recent years have shifted. For me, the most convincing evidence that something worrying is going on lies right here in the Arctic.
I am above eighty years old; it is about time for me to be going. I have been forty years a slave and forty years free and would be here forty years more to have equal rights for all.
If a therapist is feeling insecure in therapy, a lot of therapists will try to sort of push that aside to try to do the therapy. Instead, we would ask people to get with that feeling of insecurity, because after all, the client is being asked to do the same thing. It has a kind of a quality of two human beings in the same situation, really, working through these psychological processes. And yeah, you hired me; I'm working for you as a therapist. But I'm not up here and you're down there. And what you're struggling with, at other times and with other areas I'm struggling with.
I'm a huge advocate of prayer. I've been praying since I was fifteen years old and the doctor told me I was going to be a mother and I was like "what?" I started praying that day that God would help me do what I needed to do to be a good mother and to raise this baby boy that I was going to be blessed with. I haven't stopped praying in years.
I wasn't afraid of treating Ebola patients in the isolation unit. That was the safest job. But seeing patients in the clinic, seeing patients in the emergency room, being in the community - those things gave me pause.
For me, I like to imagine being successful. I like to imagine the end, which is success. I envision it, where I can actually see it happening. Going into the ring, seeing the fight happen, seeing me winning that belt, seeing me back in my dressing room celebrating with a slice of cake, which I always had. And the same with meetings. I do prepare though; that confidence comes from preparation, because that fear is in the back of your head of not doing well, of not saying the right thing or having the right information. That's where the preparation comes in for me.
I'm kind of putting my toe back in the water and seeing how it feels. We're going to be doing stuff we haven't done for years and years and years. So I'm looking forward to seeing how this stuff flies.
I feel like I've been dealing with that building over the years because of the Broadway community, so I'm treating it in the same way - I've always tried to keep my personal life private. I didn't get into this business for notoriety or fame. I don't go to places to be seen and that's not going to change.
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