A Quote by David Haye
A lot of people say, 'OK, I'm overweight, so I'm not going to eat any food; I'm only going to have an apple a day,' but then your body will go into starvation mode, so what you've got to do is increase your metabolism.
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Any guilt about food, shame about the body, or judgment about health are considered stressors by the brain and are immediately transduced into their electrochemical equivalents in the body. You could eat the healthiest meal on the planet, but if you’re thinking toxic thoughts the digestion of your food goes down and your fat storage metabolism can go up. Likewise, you could be eating a nutritionally challenged meal, but if your head and heart are in the right place, the nutritive power of your food will be increased.
I would never recommend going on a crash diet. Drastically reducing your calorie intake can cause numerous problems, and your body will store fat because you have sent it into starvation mode. I eat every two hours to maintain my blood sugar levels.
I generally always eat what I want. I think when you work out a lot, you can afford to eat more because your body's metabolism is higher. I like healthy food and prefer that anyways, but if I want pizza or a can of Coca-Cola every once in a while, I'm going to have it. I just try to have a few slices, and that's it.
I beg young people to travel. If you don't have a passport, get one. Take a summer, get a backpack and go to Delhi, go to Saigon, go to Bangkok, go to Kenya. Have your mind blown. Eat interesting food. Dig some interesting people. Have an adventure. Be careful. Come back and you're going to see your country differently, you're going to see your president differently, no matter who it is. Music, culture, food, water. Your showers will become shorter. You're going to get a sense of what globalization looks like.
Managing perfect body weight is not a complicated rocket science. Our body is made up of food which we eat during our day to day life. If we are overweight or obese at the moment then one thing is certain that the food which we eat is unhealthy.
It's a normal part of the culture of ballet to go to a nutritionist in your first few weeks. They write down everything you eat and use a little roller that pinches you to measure the fat all over your body. Then, every semester, you get a letter saying either you're too thin, or you're OK, or you're overweight.
Take your Inner Being everywhere you go. If you take your Inner Being to the party, it's going to be a good party! If you take your Inner Being, the food that you eat will be received perfectly by the cells of your body. Every word that comes out of your mouth will be beneficial to everyone who hears them with their ears - or with their vibration. Don't go anywhere without your Inner Being. That's what "Allowing" is. Always having your Inner Being present. And then, anything else that happens is always orchestrated perfectly by Law of Attraction.
Just because your body is losing inches doesn't mean you're losing weight or vice versa. It's not about the weight: it's about building lean muscle, which is going to increase your metabolism and then allow you to lose weight quicker.
Paul, we are going to kill you. That is cool, then I will go to Christ. Ok Paul, we are going to let you live. That is great, then I can witness Christ. Ok, then we will torture you. That is fine, then I will receive a reward in Heaven one day.
You get those hunger pains. 'I am so hungry. We don't have any food. What are we going to eat?' Your stomach hurts. Then you get so upset and mad, like, no food. You start having tantrums and don't want to do anything. You get mad at everybody because you don't have any food. That's what happens when you don't eat. You are so sluggish.
If you're a leader at any level and your people aren't challenging you, you've got to change that or you can't be a leader here because you're not going to be using ideas, you're not going to have innovation, you're not going to fully develop your people. And if you're working in a group and you don't challenge, then you're not really doing your job.
I do eat well. I try to love my body. That is what I tell my daughter. I say, 'Love every bite of food. Love your body. We're all going to be dead soon.' Actually I don't say that last thing to her.
Whenever I've had a problem with any female in this entire game, I will say your name... I'm going to say your government. I'm going to look it up. I'm going to say your mother's name, your father's name, your kid's name. I want you to know that I'm talking about you.
It’s not just what you eat that matters, it’s what eats you. You can have all the right macrobiotics and organic food, but if your body is filled with resentment, worry, fear, lust, guilt, anger, bitterness, or any other emotional disease, it’s going to shorten your life.
The reason you keep on coming back to see me is very simple; every time you have seen me your body has learned certain things, even against your desire. And finally your body now needs to come back to me to learn more. Let's say that your body knows that it is going to die, even though you never think about it. So I've been telling your body that I too am going to die and before I do I would like to show our body certain things, things which you cannot give to your body yourself... So let's say then that your body returns to me because I am its friend
I had a lot of self-loathing, .. I've been self-sustained since I was 11. I've always been the one making the money, and to be flat on my back and .. so vulnerable and then be completely loved. To have my wife be there, 110% supportive. To have my children say, 'It's OK, Mom.' To have the people that I work for say, 'It's OK.' To have my fans go, 'It's all right.' It's like, what was I afraid of? I'm going to get healthy now, and I'm not going to carry that baggage anymore.
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