A Quote by Genevieve Nnaji

Chocolates and cakes are the biggest problem I have. That is why I punish myself at the gym because I know I can't stop myself from eating what I want. I call it eating your cake and having it.
I recognized that I needed to re-train my brain to stop eating like I wanted to punish myself or punish someone else. I needed to re-learn how to eat like I loved myself, and want to nourish and support myself.
I was with a real jerk after the first heartbreak, and once I did the prerequisite eating an entire cake and singing "All By Myself" in the shower, I realized that people treat you badly when you let them, and that I had to respect myself and not let anyone else treat me that way again. If someone really loves you, they are your biggest champion, not your biggest detractor.
I felt that I was fooling myself eating meat considering my inability to kill an animal, so I just thought I'd better be honest to myself and stop eating meat.
The most important thing I want to get across is that maintaining weight loss is just hard. It takes a dedication to exercise and eating right most of the time. I'm not saying I don't enjoy the days that I'm not eating chocolate cake. But I do particularly like those days when I am eating chocolate cake.
Somebody who talks about how much they're eating and counts calories is unattractive to me. And when you limit yourself in the things you eat, it affects your mood. I've seen people who are a nightmare to be around because they're not eating. That's why I always have an apple in my purse or a Luna Bar in the glove box in case I get stuck in traffic - I don't even want to be alone in the car with myself if I'm hungry!
I wonder if I love the communal act of eating so much because throughout my childhood, with four older brothers and a mom who worked in the restaurant business, I spent a lot of time fending for myself, eating alone - and recognizing how eating together made all the difference.
When I learned that flour pound for pound has as many calories as sugar, and that when eating pasta you're basically eating cake, I was size 23, and my neck was restricting my breathing, and so I got on a microbiotic diet and got myself an exercise bike.
My evenings are usually spent eating cake with tea, which I should stop. Then I either hang with friends or watch something. I like my evenings free because that is when I get to spend time with myself, my dogs or with friends.
Everyone has to find what is right for them, and it is different for everyone. Eating for me is how you proclaim your beliefs three times a day. That is why all religions have rules about eating. Three times a day, I remind myself that I value life and do not want to cause pain to or kill other living beings. That is why I eat the way I do.
Eating by myself in my own apartment, single and alone again for the first time in many years, I should have felt, but did not feel, sad. Because I had taken the trouble to make myself a real dinner, I felt nurtured and cared for, if only by myself. Eating alone was freeing, too; I didn't have to make conversation.
We ourselves hold the instrument that makes us fat. I just shake my head when I see someone eating cake and saying, 'Oh, I wish I wasn't heavy.' But they keep eating the cake!
I am not a gym person, and I keep myself fit by just being active and eating my meals in moderation. I can't stand going to the gym and running aimlessly on a treadmill; it's boring and monotonous.
Here's an idea: eat like an adult. Stop eating fast food, stop eating kid's cereal, knock it off with all the sweets and comfort foods, and ease up on the snacking. And don't act like you don't know this: eat more vegetables and fruits. Really, how difficult is this? Stop with the whining. Stop with the excuses. Act like an adult and stop eating like a television commercial. Grow up.
If you were starving and had all the time in the world, would you stop eating the greatest slice of cake on earth halfway through? Then why would you quit on your dreams?
I think I should be described as 'bi' - not bisexual, because I'm not - I'm gay - but 'binational' because I retain British nationality, and I add to it being Australian, which is like having your cake and eating it.
Eating good food is, to me, one of life's greatest joys, and I will never punish myself for it.
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