A Quote by Per Mertesacker
We have all the money in the world but do not realise how important the body is. A player on average has a seven year professional career, 10-15 if everything goes right. You have to do everything possible to be at your maximum.
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When guys feel like it's a contract year so you're forcing, you're stressing, you're trying to do that, what I try to tell them is GMs and scouts don't even look at your points per game. They look at your efficiency, your plus-minus. Everything's so analytical. You can average 15 and be a terrible analytic player - you're not going to get paid.
I think there's nothing that's not important. Everything you do - from how you connect with the guys in the locker room, to how you learn, to how you play on the field - everything's important; everything goes with the position.
A lot of professional dancers become professional when they turn 15 or 16 years old, when they're still children. So you've trained every single waking moment up until that point for a career that could maybe only last 10 years, maybe longer if your body holds up, if your injuries are kept at bay.
I didn't realise how my life was changing. When I was 17, 18, 20, I didn't realise how big football was and everything around football. How many people live for football and love football. I was a professional, but I was a supporter.
That's how I was taught my whole life. Like when you get a bad wheel, you got a sprained ankle, whatever you have, go find a way. Give your maximum or your highest percentage possible, for the best of the team. So that's the way I was always raised as far as basketball goes. And everything in life, but for sure basketball.
As a soccer player, the goal isn't to be very bulky. It is more important to even your body out. Make sure your body is well rounded. You can't really focus on one area. Everything has to be balanced.
I've always wanted to be taller. I feel like a shrimp, but that's the way it goes. I'm five-foot four-and-a-half-inches - that's actually average. Everything about me is average. Everything's normal, in the books. It's the things inside me that make me not average.
I always feed myself positivity. I turn to anything that teaches good, that teaches strength, and that you can make it. I swear to you that those kinds of thoughts come alive in your body and in anything you touch because your energy goes into everything you touch, everything you share and everything you speak. So, it's most important that you surround yourself with positivity always, and have it in your mind at all times.
It’s easy to do right when everything goes right. But let everything go wrong, and see how difficult it becomes.
Online one day, you log in, and you realise, 'This is not me.' Everything you're posting, you're doing it in the context of everything you've posted before. Let's delete everything, save the stuff that's important, and then you only have to organise the one per cent that's worth keeping.
Everything happens for a reason, and everything has a story, and if you take time to realise what your dream is and what you really want in life... whether it's sports, whether it's in other fields, you have to realise that there's always work to do.
I was heavily into sport from 10 to 15, I was in all the teams, and it was everything to me. But I was very young for my school year and when puberty kicked in for my classmates I got left behind.
It's hard when you're a young player, second year, to not play for like 10 games and then they throw you in and they want you to do everything perfect.
Your core is so important. Get your endurance up. Running and long-distance. Swimming is good as well. Important to have a good core, utilize the proper exercises to strengthen it. It goes out to the rest of your body and makes sure your body is right.
Rowan Joffe was on top of everything. He knew exactly how he wanted everything to be, right down to the fact when I made those telephone calls, I didn't do it afterwards in a studio. I think that's how he operates. He likes it to be as real and as clear as possible.
Every game is its own thing in the playoffs. When you're in them long enough, you understand. If a playoff series goes six or seven games, it's like a rollercoaster. Your emotions are so up, then they're so down. 'You can't do anything right! Then everything's going your way!'
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