A Quote by Zola Budd
I think it's one of the most natural things for any human to do is to be able to run because it's that flight or fight reaction you have. You either fight or you run away. It's just a natural way for us to move.
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You don't want to pick a fight with just the guy at the deli, [you want to] pick a fight somewhere in the world and just run towards it. Run because the fight is going to go on without you if you miss it.
When you fight me, you aren't going to be able to be so careful. They better block their face and knock me out. I'm going to hit them, kick them. I'm going to come forward. They'll have to run, literally run, backwards. That's the only way to get away from me. And eventually you're going to run into the cage.
To any situation the reaction may be different. That's why it's useless - in a way - to memorize patterns, because the possibilities in life are endless, and you cannot be prepared for every single thing. Therefore it's better to be able to move in a natural way, and not even physically but intuitively.
In the Bigg Boss' house, you don't have phones, you don't have places to run away. The only options are fight or flight.
The best way is not to fight it, just go. Don't be trying all the time to fix things. What you run from only stays with you longer. When you fight something, you only make it stronger.
When there is pain, the animal instinct is 'fight or flight' (i.e., to either strike back or run away) - reflect instead. When you can calm yourself down, thinking about the dilemma that is causing you pain will bring you to a higher level and enlighten you, leading to progress.
Struggle has a natural place in our life, but the fight or flight syndrome is often false struggle. There are times for that but we can have that reaction in areas of our life where it's not successful. Areas that concern existential issues or qualities of life - like meaning or purpose or love. These things actually come to us more as we let go of struggling to achieve them.
Why run? I run because I am an animal. I run because it is part of my genetic wiring. I run because millions of years of evolution have left me programmed to run. And finally, I run because there’s no better way to see the sun rise and set... What the years have shown me is that running clarifies the thinking process as well as purifies the body. I think best - most broadly and most fully - when I am running.
You got to fight them, Celie, she say. I can't do it for you. You got to fight them for yourself. I don't say nothing. I think bout Nettie, dead. She fight, she run away. What good it do? I don't fight, I stay where I'm told. But I'm alive.
If you treat an animal right, they don't run away. They're not like us. They run away from people they don't trust; most times we run away from ourselves.
Human beings, when they encounter that which can't be understood, either run away from it, run towards it blindly, or just rationalize it out of existence.
These are human issues. These are human stories. I think that's why 'Fences' has been able to resonate and been able to hit so many people over the years because it is just that. You can't run away from the racial specifics of it, but that's just a part of it.
One of the industries we follow very closely is the trucking industry. They would love if today there was an option for them to run their fleets on natural gas, because of the price disparity between oil and refined diesel - which they almost exclusively run on now - and natural gas.
I'm not leaving the fight just because I decided not to run. I'm going to expand my political action committee and volunteer for it. I'm going to do lots of other things where I will have a voice. So I'm not leaving the fight.
I don't think that swearing or gratuitous violence or sex make a show better. I just think there are natural rhythms to a human being in these situations, and what happens in these situations that cable allows is a natural reaction.
The primitive fight-or-flight regions of our mammalian brains react to immediate danger. We instinctively run from an avalanche but the gradual retreat of a glacier, the portent of the far greater danger of rising temperatures and rising oceans, just doesn't get through to us in the same way.
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