A Quote by Iain Banks

Most people are not prepared to have their minds changed, and I think they know in their hearts that other people are just the same, and one of the reasons people become angry when they argue is that they realize just that, as they trot out their excuses.
Part of why I wrote my book was so that we could focus on the structural and systemic reasons behind social misery. Changed hearts and minds are important. But they do little against the backdrop of a system that needs to exploit people and labor to survive. I'm more interested in changed systems than changed hearts.
The same rebellion, the same impatience, the same anger that exists in the hearts of the dark people in Africa and Asia is existing in the hearts and minds of 20 million black people in this country who have been just as thoroughly colonized as the people in Africa and Asia.
I think the most difficult thing about coming out is just getting to that place where you're comfortable with who you are and you're sayin' hey this is ok and just accepting yourself and not caring what other people think. Because if you don't have that confidence in who you are then, if things don't go the way you wish that they will, you know if people aren't accepting then they can easily tear you down if you're not prepared and comfortable with who you are.
I am not agnostic. I am atheist. I don’t think there is no God; I know there’s no God. I know there’s no God the same way I know many other laws in our universe. I know there’s no God and I know most of the world knows that as well. They just won’t admit it because there’s another thing they know. They know they’re going to die and it freaks them out. So most people don’t have the courage to admit there’s no God and they know it. They feel it. They try to suppress it. And if you bring it up they get angry because it freaks them out.
There are people who are excitable by nature and allow themselves to become angry for the most trivial of reasons. Judo can help such people learn to control themselves. Through training, they quickly realize that anger is a waste of energy, that it has only negative effects on the self and others.
People with HIV and AIDS are nothing to be afraid of. They are people just like every single one of us, and each has a story to tell. These people should be helped, embraced, and not dismissed. We need to open our hearts and our minds to them, and we just may learn we're pretty much all the same.
CBT is really a miracle. I've seen it help a lot of people, and one of the reasons I'm speaking out is that I don't feel like enough people know it. Through my work, I constantly come across other people who have various forms of anxiety or panic - it's much more common, I think, than people realize - and not all of them even really know about CBT.
I got tired of doing battle with people thinking I was a little weird because I wasn't in a band making happy, stilted music. The only people who really seem weird to me are people who think they're normal. People who think it's possible to be normal just by doing the same things that most people do. Is there a most people? I don't know. Television makes it seem like there is, but I think that might just be television.
Compassionate listening is to help the other side suffer less. If we realize that other people are the same people as we are, we are no longer angry at them.
Maybe when the President tells you that you should be afraid of Mexicans or Muslims or Jews or black people or gay people or trans people, you'll realize that those are just labels, that underneath it all we're all the same people, we all have the same aspirations, the same hopes, the same desires, that we all share the same values.
I've learned by hanging out in Hollywood, where I disagree politically with most people, that most people's hearts are in the right place, and the only thing we have to argue about is the way to solve the problems
I've learned by hanging out in Hollywood, where I disagree politically with most people, that most people's hearts are in the right place, and the only thing we have to argue about is the way to solve the problems.
Intelligence doesn't just mean tracking down terrorists; It means finding out what is in people's hearts and minds and discovering the complexity of most issues.
I think it's very important for everyone in America to realize right now the state of our country, not just on this issue but on a lot of issues, that it is time to get active again. People have just sat back and just sort of said, oh, let somebody else do it for a long time, and we're seeing what's happening to the country, even freedom of speech. It's not going well. So I think this is a real opportunity for people to see, yes, if you do get out and you do get active, there are other people there. You just have to seek them out.
You can meet people who are really beautiful. Then, when you see them angry for the first time, all of a sudden they're not beautiful anymore. They didn't just step into the other room and have plastic surgery; they're still the same physically. It's just that something inside of them has changed. They're no longer attractive.
I think it's important for people to know that bad things do happen to good people and that life can throw a serious curveball at even the most cautious and "prepared" people out there.
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