A Quote by Y'lan Noel
Before I was acting, I was extremely athletic and for a lot of time in my life, I didn't know how to deal with the energy that I had to move and use my body in ways.
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How we sit within the body is an extremely important part of the spiritual journey. The body itself is used either by the spirit within us, or by the fear-based mind. When it is used by the spirit, then it is a thing of holiness. How we dwell within it, how we treat it, and how we use it in relationship to other aspects of the planet is extremely important. When we use the body without reverence, we are destructive elements on the planet. We become destructive to ourselves, to other life forms, and to the earth.
I think a lot of us who had these oddly shaped childhoods, in some ways we're hyper-capable. We're able to take care of ourselves in a lot of ways but it's like we're missing a piece. When everyone went to school to learn how to be a regular person we were sick that day. We compensate other ways. Alcohol and drugs is one of those ways. Instead of learning how to cope with our problems and deal with hardship and deal with anger, we just decide to get drunk and not care.
Learning how to get in tune with your field of energy and understand how to create your energy, expand that energy, and move that energy through your body. Coming back to your center, and approaching life from that center-to-line place... That to me gave me strength and understanding and hopefully wisdom to solve life's problems and challenges.
I knew I was shot. Didn't know how bad it was. You know, in a weird way, your body kind of goes numb. You know, as bad as the wounds were - and obviously, I know now how severe it was - at the time, I guess my body had been shutting down a lot of the real pain.
I was struggling with drugs, I had a lot on my plate, and you know, I was using unhealthy ways to kind of self-medicate and deal with a lot of heavy duty stuff in my life.
I learned a long time ago that the last thing any woman should be thinking about is being 'skinny' or 'thin.' To me, those words imply weakness, fragility, the inability to stand firm in a storm. If you want to change your body, aim for 'athletic.' An athletic body is healthy, strong, and built to thrive. An athletic body can take many shapes.
A sexual athlete is not likely to find sufficient energy for work of another athletic kind, and the acting of great parts most definitely was and always will be athletic, depending on inner if not on visible energy. Members of other professions that depend on the expenditure of physical energy must, I believe, find similar difficulties when attempting to double up on their energies. One has often heard that the most magnificent specimens of boxers, wrestlers and champions in almost every branch of athletic sport prove to be disappointing upon the removal of that revered jockstrap.
As we get better at understanding how little we know about the body, we begin to realize that the next big frontier in medicine, is energy medicine. It's not the mechanistic part of the joints moving. It's not the chemistry of our body. It's understanding for the first time how energy influences how we feel.
Body language is essential for an actress, even if you don't use your body in an athletic way. Just to be free, to use it like your voice. A body can be small and have incredible violence. A body talks.
We don't know how to use energy or what to use it for. And we cannot restrain ourselves. Our time is characterized as much by the abuse and waste of human energy as it is by the abuse and waste of fossil fuel energy.
I mean I love movement. I mean the energy that comes from the way I move. We get energy from how we move. I mean the control I get from knowing everything about how my body feels and how it is working.
Acting is a sport. On stage you must be ready to move like a tennis player on his toes. Your concentration must be keen, your reflexes sharp; your body and mind are in top gear, the chase is on. Acting is energy. In the theatre people pay to see energy.
The hardest part of playing the villain was the prosthetics, because I couldn't really move my face as much as I wanted to, and yet I had to move my face a lot. If I moved my face in certain ways the prosthetics would come apart, so I could do a lot of eyebrow acting, but I couldn't do a lot of nose lifting, or the corners of the nose would pop out.
This curious faith is predicated on the notion that we will soon develop unlimited new sources of energy: domestic oil fields, shale oil, gasified coal, nuclear power, solar energy, and so on. This is fantastical because the basic cause of the energy crisis is not scarcity: it is moral ignorance and weakness of character. We don't know how to use energy or what to use it for. And we cannot restrain ourselves. Our time is characterized as much by the abuse and waste of human energy as it is by the abuse and waste of fossil fuel energy.
Time and movement became really crucial to how I deal with what I deal with - not only sight and boundary, but how one walks through a piece, and what one feels and registers in terms of one's own body in relation to another body.
When you don't know how to fight you tend to put all your energy into one punch. That will tire you out quickly. You learn to keep energy in reserve and use your body in an efficient manner.
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