A Quote by Iyanla Vanzant

Are you aware that your spirit needs to be fed? Did you know that your spirit would be delighted to partake in a feast of spiritual food? How about a plate full of prayer? Or maybe a few hours of succulent self-reflection. Perhaps a piping-hot selection of spiritual literature, served by the side of a lake or under a tree, would satisfy your spiritual hunger. Can you imagine feasting for a few hours on spiritually uplifting music? What about some forgiveness à la mode, topped with compassion? You cannot imagine how much your spirit would enjoy it.
Prayer is spiritual breathing; when we pray we breathe in the Holy Spirit; praying in the Holy Spirit (Jd. 1:20). Thus, all church prayers are the breathing of the Holy Spirit; as it were spiritual air and also light, spiritual fire, spiritual food and spiritual raiment.
The Holy Spirit acts mystically through the spiritual father, and then when you go out from your spiritual father, the soul feels her renewal. But if you leave your spiritual father in a state of confusion, this means that you did not confess purely and did not forgive your brother all of his sins from your heart.
Every growth of spiritual life, from the first tender shoot until now, has been the work of the Holy Spirit.... The only way to more life is the Holy Spirit. You will not even know that you want more unless He works in you to desire it.... The Spirit of God must come and make the letter alive, transfer it to your heart, set it on fire, and make it burn within you, or else its divine force and majesty will be hid from your eyes.... Prayer is the creation of the Holy Spirit. We cannot do without prayer, and we cannot pray without the Holy Spirit.
You are not the sum of your physical, mental, emotional life, but you are designed for the spiritual. The whole design of the human being is created to enjoy your spiritual life and not the material life. This is the basic thing human beings don't understand and that's why, if they knew this fundamental thing, they would seek their spirit first and they would not seek other things.
Sadly, many individuals don't know where to find God, and exclude him from their lives. When spiritual needs arise, they may look to the left, the right, or round about. But looking to other people on the same level cannot satisfy spiritual shortages. When the immortal spirit is starved, hunger persists for something more filling. Even when material success comes, there is a hollow ache - if living well falls short of living worthily. Inner peace cannot be found in affluence accompanied by spiritual privation.
I know there's a principle of spirit. It works without space-time. I am subject to that principle, in spirit and in belief of body. Learn how spirit works, a few simple rules, living a perfect spiritual life is easy.
Now the truth is that the Spirit is within you and you are the Spirit. You are the beauty, the bliss and the joy of that Spirit. That's what you are . Because your attention is not there, that's why you cannot feel your Spirit. But your Spirit exists; it is within you, in your heart, waiting for a moment to come into your conscious mind, to be felt by you in your central nervous system. It's all there, built within you.
The spiritual man habitually makes eternity-judgments instead of time-judgments. By faith he rises above the tug of earth and the flow of time and learns to think and feel as one who has already left the world and gone to join the innumerable company of angels and the general assembly and Church of the First-born which are written in heaven. Such a man would rather be useful than famous and would rather serve than be served. And all this must be by the operation of the Holy Spirit within him. No man can become spiritual by himself. Only the free Spirit can make a man spiritual.
You would measure time the measureless and the immeasurable. You would adjust your conduct and even direct the course of your spirit according to hours and seasons. Of time you would make a stream upon whose bank you would sit and watch its flowing.
Remember, then, that you received a spiritual seal, the spirit of wisdom and understanding, the spirit of knowledge and reverence, the spirit of holy fear. Keep safe what you received. God the Father sealed you, Christ the Lord strengthened you and sent the Spirit into your hearts as the pledge of what is to come.
What is most important is your Spirit. Why identify with anything else but your own spirit? You cannot get money out of it. No. The joy of Spirit is the reward of Spirit.
Anyone who is not on your same evolutionary and spiritual frequency will distance himself from you, while all those who are on the same evolutionary and spiritual frequency as you will come closer to you; you will see how amazing it is to discover that everyone who needs to be by your side will ultimately appear in your life in the most spontaneous and divine manner. That's how powerful the mind is
Dharma is not about credentials. It's not about how many practices you've done, or how peaceful you can make your mind. It's not about being in a community where you feel safe or enjoying the cachet of being a 'Buddhist.' It's not even about accumulating teachings, empowerments, or 'spiritual accomplishments.' It's about how naked you're willing to be with your own life, and how much you're willing to let go of your masks and your armor and live as a completely exposed, undefended, and open human person.
When the whole world has their eyes on you, if you say something that doesn't truly come from your spirit and your soul, or if you wear something that doesn't come from your spirit and your soul, it's an injustice to your position. And so, I'm really myself every single day and I do it because I know my fans would want me to.
Everybody has a spiritual body. Everybody has a physical body, and so your spiritual body is the stuff that holds all of your emotions like your body holds your organs, your food, your muscles, your water. Your spiritual body holds your emotional state and your mental state.
If you really thought about who you are, who God is, and how much thanks you owe Him, you would want to go to Mass. The Mass would become the source and center of your spiritual life.
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