A Quote by Iyanla Vanzant
You can't look outside of yourself. You must look within yourself, and address all of the things that are going on within you, and clear out the things that are not useful. Whether it's fear or anger or shame or guilt or whatever it is - clean that stuff up.
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Love is the ability to live your life with an empowered heart without attachment to the outcome, the ability within yourself to distinguish within yourself between love and fear and choose love regardless of what is going on inside yourself or outside. This is self-mastery or authentic power...that means you become clear, forgiving, humble and loving... you are grounded in harmony, cooperating, sharing and reverence for life.
You have to not let yourself believe you can't. Do what you can do within the framework of what you have, and don't look outside - look inside.
Look within.
Within you is the hidden God.
Within you is the immortal soul.
Within you is the inexhaustible spiritual treasure.
Within you is the ocean of bliss.
Look within for the happiness which you have sought in vain.
There is nothing outside of yourself, look within. Everything you want is there. You are That.
What's the message in Metallica? There is no message, but if there was a message, it really should be look within yourself, don't listen to me, don't listen to James, don't listen to anybody, look within yourself for the answers.
You consciously look after yourself, whatever that may be to you, whether it's going out for a few drinks and a bit of dinner, or just hitting the couch and watching TV, or going to the gym or yoga class. Just being aware that there's a potential for you to be in it and respecting wherever you find yourself is good enough.
I take things very seriously, and I give myself time to come down and to ramp up, and it's an inside spiritual journey for me. I feel like acting is a way of feeling your personality, and it's really special. Special to have this kind of effect on people. You can only have that effect if you're really outside of yourself. You can't look at yourself and do what I do at the same time. I have done it that way in the past, but it doesn't really work. I can only soar within the parameters of time, and I use music analogies.
Ask yourself: Does this appearance (of events) concern the things that are within my own control or those that are not? If it concerns anything outside your control, train yourself not to worry about it.
Pain in the present is experienced as hurt. Pain in the past is remembered as anger. Pain in the future is perceived as anxiety. Unexpressed anger, redirected against yourself and held within, is called guilt. The depletion of energy that occurs when anger is redirected inward creates depression.
People are often very frightened of their anger. They feel it will cause them to do something harmful. If you have this fear, create a safe situation where you can express your anger, alone or with a trusted therapist or friend. Allow yourself to talk angrily, shout, hit pillows, whatever you feel like. Once you've done this in a safe environment, you will have released some of the charge, and you can look underneath the anger to find what you need to do to take better care of yourself. Like any emotion, anger is a valuable tool, teaching us who we are and how we feel.
Look at the animals roaming the forest: God’s spirit dwells within them. Look at the birds flying across the sky: God’s spirit dwells within them. Look at the tiny insects crawling in the grass: God’s spirit dwells within them. Look at the fish in the river and sea….There is no creature on earth in whom God is absent… his breath had brought every creature to life… God’s spirit is present within plant as well. The presence of God’s spirit in all living things is what makes them beautiful; and if we look with God’s eyes, nothing on earth is ugly.
So many people grew up with challenges, as I did. There weren't always happy things happening to me or around me. But when you look at the core of goodness within yourself - at the optimism and hope - you realize it comes from the environment you grew up in.
Everything is a subject; the subject is yourself. It is within yourself that you must look and not around you... The greatest happiness is to reveal it to others, to study oneself, to paint oneself continually in [one's] work.
Your Remedy is within you, but you do not sense it.
Your Sickness is from you, but you do not perceive it.
You Presume you are a small entity,
But within you is enfolded the entire universe.
You are indeed the evident book,
By whose alphabet the hidden becomes the manifest.
Therefore, you have no need to look beyond yourself,
What you seek is within you, if only you reflect.
Before you look to blame another, look within yourself, for at some point you have not listened to your own instincts.
There is a life-force within your soul, seek that life.
There is a gem in the mountain of your body, seek that mine.
O traveller, if you are in search of that
Don't look outside, look inside yourself and seek that.
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