A Quote by Carmen Electra
My biggest downfall is my inner voice. Growing up as a dancer makes you very judgemental with yourself. You learn to look at yourself in the mirror and you criticise every line in your body. It's never perfect. I grew up with this because I had ballet every day in school.
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I have the opportunity, which most people don't experience nearly as much, of being in front of a mirror up to 10 hours a day. Staring at your body, you really get to know every little detail of how to make yourself look your best.
Authenticity is everything! You have to wake up every day and look in the mirror, and you want to be proud of the person who's looking back at you. And you can only do that if you're being honest with yourself and being a person of high character. You have an opportunity every single day to write that story of your life.
When you stand up in the morning, you look in the mirror and say, 'I'm black.' No. You wake up and you see yourself as a human being in the world, but you raise discussion and raise aggression, the anger that you confront every day of your life, whether you want to or not.
I find that the thing that makes every body look the best is great toning, and really, really targeting the muscles, and low cardio, where you're sculpting and getting your heart rate up but not beating yourself up.
Aging on camera is just very hard. I love my age. I feel good about myself but high definition television is not kind. You don't even look like yourself in high-def. It just makes every little line on your face more exaggerated so it ends up aging you. It's like you're watching yourself seven years older.
I began dancing when I was 7 years old. I was told that I had the perfect ballet dancer's body and had these crazy high arches in my feet that resulted in an amazing point. Ballet was very disciplined and, frankly, a little boring, so I eventually transitioned to gymnastics. I loved that, although I never reached a competitive level.
It's really important to look at yourself in the mirror and have a conversation. Tell yourself you're beautiful every single day. Even if you're not feeling that great in an outfit, but you like how your hair looks, focus on that.
I grew up in New York City where there is no night sky. Nobody has a relationship with the sky, because, particularly in the day, there was air pollution and light pollution, and you look up, and your sight line terminates on buildings. You know the sun and maybe the moon, and that's about it. So what happens is that I am exposed to the night sky as you would see it from a mountaintop, and I'm just struck by it. Suppose I grew up on a farm where I had that sky every night of my life - then you're not going to be struck by it. It's just the wallpaper of your nighttime dome.
The best change you can make is to hold up a mirror so that people can look into it and change themselves. That's the only way a person can be changed." By looking into yourself," Zia said. "Even if you have to look into a mirror that's outside yourself to do it." "And you know," Maida added. "That mirror can be a story you hear, or just someone else's eyes. Anything that reflects back so you can see yourself in it.
Every day look in the mirror and flex your muscles. Smile and enjoy the sight of a beautiful fit body. If you don't like what you see, find a photo of how you want your body to look and paste it to the corner of your mirror. Be willing to work hard for what you have the potential to become.
You never look at the backside of a mirror because when you do, it'll affect your future because you're looking at yourself backwards. No, you're looking at your inner self and you don't recognize it because you've never seen it before.
When I was growing up, I grew up in church--my father was a pastor--so when I was growing up in Trinidad, I'd close all the windows in the church and go in the church every day after school and get a little microphone and pretend all these people were in the pews, and I would sing to them.
Ballet opens up the chest and the arms and elongates the body, so you carry yourself straighter. That's so important for a model. But also every woman.
You can see yourself in the mirror. You can see how you want your body to move. Everybody wants to look sexy when they're dancing, so that mirror will be, you know, that reflection of yourself of how you will look in the club, so definitely use the mirror at home.
The body, like everything else in life, is a mirror of our inner thoughts and beliefs. Every cell within your body responds to every single thought you think and every word you speak.
I was a ballet dancer for so long, but when I realized I had reached my limit and that I couldn't go any further I knew I wanted to pursue acting. That's one thing you don't use as a dancer - your voice. And the one thing I use most in my life is my voice so it's wonderful to get to express myself artistically through the biggest instrument I use.
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