A Quote by Kevin Spacey

Essentially, your voice is an instrument; it's a muscle, and you have to treat it like a muscle, and so you have to work it. — © Kevin Spacey
Essentially, your voice is an instrument; it's a muscle, and you have to treat it like a muscle, and so you have to work it.
Essentially, your voice is an instrument; its a muscle, and you have to treat it like a muscle, and so you have to work it.
Your voice is important - it gives away everything about you. The mouth is a muscle you have to work like you'd work at the gym.
Everything I do through the course of my life, every day I do it with my arms, and it means that by using this muscle so much I have changed gradually the state of my muscle, turning my muscle into red fibers.
I had to learn about how to use my voice as an instrument, like a muscle in my body when I dance. I had no idea how much you could do with your voice and how much you have to look after it.
With all the hybrid stuff and things like that, I think that's a fabulous direction to go with cars in that sense. As someone who grew up around muscle cars, I'll never not be able to not love a muscle car. Not that I don't care about the environment, that's not it. But I adore muscle cars.
The biggest issue is muscle pliability. That's what I think the biggest secret to me is. What is muscle pliability? Muscle pliability is keeping your muscles long and soft.
The vocal cords are a muscle, and like any other muscle in the body, they can be strained. So you have to warm up.
I think, primarily, acting is like working out a muscle; the more you get to do it, the bigger that muscle gets.
I don't lift weights at all. Every muscle on my body is for an actual task; there is no muscle that I train for show. If I want to be able to do a certain move or action, I train really hard until I can. And with all of that training comes muscle definition, so it's really an afterthought.
Observation is like a muscle. It grows stronger with use and atrophies without use. Exercise your observation muscle and you will become a more powerful decoder of the world around you.
Each time you put the muscle back on, your body has that muscle memory and wants to hang on to it, so you just have be well underfed and over-trained to get it off and it's exhausting.
When your goal is to put on muscle mass you must increase your calorie intake as you increase the activity level being given to the muscle.
When your goal is to put on muscle mass you must increase your calorie intake as you increase the activity level being given to the muscle
You don't want to be sore when you're running. So I wouldn't suggest you train for a marathon and do CrossFit at the same time; the two don't align with one another. When you're a runner, your body builds the muscle where it needs to build muscle.
After being taught sets and reps and working at it for a length of time you can't paint by numbers anymore. It must come from within. Any artist has an emotional contact with their work. A true bodybuilder doesn't just build muscle he creates muscle. You can't be a robot.
My favorite muscle to train is TRICEPS! Always has been my stongest muscle group as well.
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