A Quote by Cailee Spaeny
When I went to L.A., I had trainer there, worked on Parkour and boxing to get my body used to working out every day.
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My exercise regime for the film was really intense. I'd work out with a trainer six days a week, and then I had a stunt rehearsal team that would do boxing, stretching, and a little bit of parkour. And yet, people don't get to see me shirtless in this movie. I don't know if you've seen the trailer, but this Aladdin wears a shirt.
I had to start boxing because I missed working on something and learning and I guess there's a little more aggression in boxing. I couldn't really get that side of me out, but I used to be able to by hitting a volleyball. That's why I started boxing.
The actual getting into the gym and working out process was easier, but the eating was harder. I had to eat every two hours. At one point, my trainer said, 'Put anything in your mouth. Go to McDonald's, get the biggest shake possible. I just need to get calories in you.' Because my body fat at the time was only, like, 7.5%.
The actual getting into the gym and working out process was easier, but the eating was harder. I had to eat every two hours. At one point, my trainer said, 'Put anything in your mouth. Go to McDonald's, get the biggest shake possible. I just need to get calories in you.' Because my body fat at the time was only, like, seven and a half percent.
I'm really into boxing. I go to a gym and I'm friends with a trainer who's a pretty famous boxing trainer and I train with him.
I run, but boxing conditioning is different, so you have to get used to running in the ring. Boxing movements are very different. Swimming is one of the best because every single muscle is working. I swim a lot. I train very hard at things that mimic boxing. I have to do mostly sport-specific training, such as lots of sparring.
Recently I started to appreciate my body a bit more from before I had kids. But it completely changed, and I have had to work hard at getting it back to where it used to be.... I used to be obsessed with working out.
Three to four times a week, I do boxing with a trainer. It's great because you get to punch things and let out stress.
I really don't like splitting my workouts into lower body one day, upper body the next day - that makes me I feel like I'm working out every day, and I feel like I'm more tired during the season than I need to be.
My dad worked all day. He would get up at five in the morning and didn't stop working until 10 at night, every day the same.
I took up boxing as a fitness thing. I got obsessed, and I would go every day when I wasn't working. It's just an insane sport when you get into it.
Understand that this art has been created by few soldiers in Vietnam to escape or reach: and this is the spirit I'd like parkour to keep. You have to make the difference between what is useful and what is not in emergency situations. Then you'll know what is parkour and what is not. So if you do acrobatics things on the street with no other goal than showing off, please don't say it's parkour. Acrobatics existed long time ago before parkour.
Boxing is a full-body workout, and while you're in it and learning the procedures and steps, you're working out at the same time. Sometimes it don't feel like you're actually working out, which I like.
I won my very first fight by knockout in the first round. The trainer at the time was in love with me and he said I could make a career out of boxing. So I started boxing for the barrios or neighborhood championship.
The evolution of Parkour sort of happens with time and age as you change, and the body has a certain memory of Parkour. There is a sort of thing that remains intrinsic, but then the choreography will adapt to whatever the necessity of each particular film needs.
It's hard after a long day at work to still get your butt up and go to the gym, so classes are the best motivators for me, or if I have a trainer. I had a trainer for a while, and that was cool because you just show up, and they tell you what to do.
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