A Quote by Kelly McGonigal
Chasing meaning is better for your health than trying to avoid discomfort.
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I'm not chasing championships. Championship's chasing us. I'm not doing that. I want my players to be better people once they leave campus because this is a life lesson. This is more than basketball. This is life lessons that we're trying to teach.
Your hands learn to do things that you could spend a whole day trying to write about and articulate. There's a discomfort associated with trying to put all those different ways the brain works together. I kind of like to avail myself of that discomfort.
Feelings are only your history being occasioned by the present moment. If that's your enemy, then your history is your enemy. If sensations are your enemy, your body is your enemy. And if memory is your enemy, you'd better have a way of controlling your mind in such a way that you never are reminded of things that are painful from the past. If you avoid people, avoid having your buttons pushed, avoid going to places that might occasion anxiety; if you're hammering down drugs and alcohol; these are all methods of trying to mount that unhealthy agenda.
A lot of problems stem from a desire to avoid discomfort. For example, people who fear failure often avoid new challenges in an effort to keep anxiety at bay. Avoiding emotional discomfort, however, is usually a short-term solution that leads to long-term problems.
Only people willing to work to the point of discomfort on a regular basis using effective means to produce that discomfort will actually look like they have been other-than-comf ortable most of the time. You can thank the muscle magazines for these persistent misconceptions, along with the natural tendency of all normal humans to seek reasons to avoid hard physical exertion.
The best advice is to avoid foods with health claims on the label, or better yet avoid foods with labels in the first place.
Think health, talk health, visualize health and better health will be your reward.
If you're trying to hide, avoid using your own name. Have a couple spares that you can pull out of your pocket anytime, the more thoroughly documented the better.
One of the things you'll discover... as you listen to your own soul is that you spend a great amount of your life trying to bring meaning to your own life. And, by the way, most people are not going to church, so the place they're actually trying to find meaning in their life is at work.
I cannot be known Better than you know me Your eyes in which we sleep We together Have made for my man’s gleam A better fate than for the common nights Your eyes in which I travel Have given to signs along the roads A meaning alien to the earth In your eyes who reveal to us Our endless solitude Are no longer what they thought themselves to be You cannot be known Better than I know you.
Labeling a child's mind as diseased-whether with autism, intellectual disabilities, or transgenderism-may reflect the discomfort that mind gives parents more than any discomfort it causes their child. Much gets corrected that might better have been left alone.
You're chasing the dragon, you're chasing the high. A bird with one wing, who's still trying to fly.
If you’re concerned about your health, you should probably avoid products that make health claims. Why? Because a health claim on a food product is a strong indication it’s not really food, and food is what you want to eat
It's better to avoid than to run; better to run than to de-escalate; better to de-escalate than to fight; better to fight than to die. The very essence of self-defense is a thin list of things that might get you out alive when you are already screwed.
If you could make something one percent smarter than a human, your artificial attorney or accountant would be better than all the attorneys or accountants out there. You would be the richest person in the world. People are chasing that.
Intelligence is derived from two words - inter and legere - inter meaning 'between' and legere meaning 'to choose'. An intelligent person, therefore, is one who has learned 'to choose between'. He knows that good is better than evil, that confidence should supersede fear, that love is superior to hate, that gentleness is better than cruelty, forbearance than intolerance, compassion than arrogance, and that truth has more virtue than ignorance.
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