A Quote by Ken Wilber

The Witness is a huge step forward, and it is a necessary and important step in meditation, but it is not ultimate. When the Witness or the soul is finally undone, then the Witness dissolves into everything that is witnessed. The subject/object duality collapses and there is only pure nondual awareness, which is very simple, very obvious.
Witness the witness itself - and... the ultimate ecstasy is created. Start watching your thoughts but don't stop there... One more thing has to be done, one more step: now watch the watcher... Nothing else is left, only you are. By watching the mind, the mind disappears. By watching the witness, the witness expands and becomes universal.
When the mind is quiet, we come to know ourselves as the pure witness. We withdraw from the experience and its experiencer and stand apart in pure awareness, which is between and beyond the two. The personality, based on self-identification, on imagining itself to be something: 'I am this, I am that', continues, but only as a part of the objective world. Its identification with the witness snaps.
Just one quality of the Buddha has to be remembered. He consists only of one quality: witnessing. This small word witnessing contains the whole of spirituality. Witness that you are not the body. Witness that you are not the mind. Witness that you are only a witness. As the witnessing deepens, you start becoming drunk with the divine. That is what is called ecstasy.
Be a witness of sex too. Don't be the controller of it. Don't try to forcibly bring it under control, remain a witness of it too. Just as you are a witness of everything else, remain a witness of sex too.
The great power of separating the watching mind from the thinking mind is that the watching mind is innately loving. Some call this part of the psyche the 'compassionate witness.' Sharing our difficult feelings with a compassionate witness is the crucial step that heals the infinite small wounds inflicted upon the soul by everyday life.
Bliss follows witnessing - and that is going to be your meditation. Witness your body as separate, witness your mind as separate. Remain rooted in witnessing: "I am only a watcher." That is going to transform your whole life, it is going to give you the ultimate.
And then the witness, if you go down into the witness, that has the spiritual being. Down there, in your soul, you'll get far more love than you ever got out there.
I guess a witness is all I am. I think as a writer, you're pretty removed. Writing is a very selfish, individualistic pursuit. So in that sense I'm a witness because I'm not participating.
You are the witness, to whom things happen but who remains a witness. Witnessing is the art of nonidentification, and nonidentification is all. Nonidentification is all there is to meditation. It is the whole meditation.
Witness and stand back from Nature, that is the first step to the soul's freedom.
Sadness comes, joy comes, and everything passes by. What remains always is the witness. The witness is beyond all polarities.
Watch, witness. Your body is not you; your mind is not you. You are just a pure witness.
Witness state is not a mental state, it is a state of a spiritual ascent where you become a witness. Best way to practice witness state is not to criticize anyone.
I only ask to go where the Lord would have me go, and only to receive what the Lord would have me receive, knowing that more important than sight is the witness that one may have by the witness of the Holy Ghost to his soul that things are so and that Jesus is the Christ, a living personage.
Here man is no longer the center of the world, only a witness, but a witness who is also a partner in the silent life of Nature, bound by secret affinities of the trees.
The witness is always in the here and now and it lives in each instant of living. To be in the witness is to listen with a still heart, with a waiting, open soul, without clinging, without opinions.
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