A Quote by Kim Raver
When I started 'Third Watch,' I knew I was going to be with the firefighters and lifting, so I was doing yoga, running, and swimming - all at the same time. I didn't have a kid then. Now I don't have time for that. I want to spend time with my son and my husband, so it's mainly just yoga now.
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I have a rule now that I can only watch a movie twice. By the third time I was watching 'The Guest,' I was hating everything about it, but the first time, I loved it. The first time you watch it, you watch it as a whole. And the second time, I think you can learn a lot. By the third time, you are just picking everything apart.
My father was really into yoga, and back then, it seemed like we were really the only ones who knew about yoga. It amazes me now... just what a movement yoga has become and what an industry it's become.
I started doing yoga in my 20s. I did teacher training, that was what I was going to do if acting didn't work out. I started teaching other actors right at the beginning of the yoga craze - people still thought it was a little weird, but a lot of actors I knew were getting into it and didn't want to look foolish in class. So I started teaching them!
Having a son had an immediate impact on me, that's when I started taking my business, my time and having something to show for myself seriously. My time has to be compensated. People may call me materialistic or whatever but if I spend 20 hours away from my son, if I don't bring anything home, then what was I doing with my time? It's simple, it's my son and then everything else.
When I came back to Mumbai after boarding school, I was 16 and I picked up weight training and yoga. This is when I also started dance classes and Pilates and then I started doing different workouts every month. I am now proficient in kick boxing, gymnastics, classical dance as well as yoga.
I think the time is right for yoga, we really are living in a very complex time - a time of great turmoil and change. Yoga is a good antidote to all that...It is almost like music in a way; there's no end to it.
I do yoga; have been doing it for a long time now.
We cannot expect that millions are practicing real yoga just because millions of people claim to be doing yoga all over the globe. What has spread all over the world is not yoga. It is not even non-yoga; it is un-yoga.
It is a long time now since I started running but I still remember running up and down hills and running to school as a kid. When I was young I would run for fun and I didn't know back then that this would be my career.
I can be a bit extreme. I'll spend too much time running round the park, doing yoga and drinking green tea. I can get a bit obsessive. I have to rein it in sometimes.
I think the advantage I have with yoga is that it is something I can do on my own and can't make excuses that I don't have a place or the time. One can practice yoga anywhere, anytime. You don't have to worry about what you're wearing. For all of these reasons, yoga works for me.
It's funny, I do try to maintain health. I started doing Bikram yoga which is that hothouse yoga, the 105 degrees yoga for 90 minutes. It's great, you purge out all the sweat and you're drinking water.
Buddhism is yoga. Yoga started, who knows when? A long time ago, when the first person found that they could still their thoughts and experience eternity and access the higher planes of mind.
It's really cool to see how many awesome, badass ladies are out there now just doing their thing and putting their foot down, saying, "Nope. You're not going to tell me I'm doing something women shouldn't be doing." It's a scary time but also I think a really important time. I'm happy to see how much girls are responding to a lot of the other powerful big boys swimming out there right now.
I was one of those skeptics that thought that yoga was for kooks. Now I'm on a very strict regimen. You know, I work out. That's another thing I've learned relaxin', sleep, yoga. I didn't know that that's as crucial as going hard, as workin' hard, as exercising hard. I never knew. I thought that, "Okay, I gotta be at the gym like five hours everyday going balls to the wall." And what my yoga instructor, what my trainer, what they're trying to teach me is that, "No, it's sleep." That's important. That's just as important as workin' out.
Your first pregnancy you have nothing to do except sleep and take care of yourself and go to prenatal yoga or whatever. Now I have a full-time job, I have a four-year-old, I've got a life that is demanding my attention, so I've gone to prenatal yoga once. It's such a bummer.
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