A Quote by Connie Britton
I'm in an environment where I have a lot of information about how to stay healthy and live a good life. I love vegan and raw food, I love to exercise. If I weren't in this business, I think I would be aging differently.
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Anything you think of that isn't vegan, my mom would make vegan. When a lot of people think about eating vegan, they think of it as not being healthy because it's hard to get protein. I think I managed to be even healthier than someone with a non-vegan diet.
If people thought about food more like how we think about the environment, a lot of people would be eating differently and the whole system would look a lot different.
I want to tell people that they should always try to stay calm and speak good things, have control over food by adopting healthy food habits, eat less food and exercise daily.
I love chicken fingers, I love French fries. I love desserts. I'm not just into dessert or just into savoury food. I love it all. I'm a pig. I love food. So it takes a lot of discipline to eat healthy.
A lot of people think PMI is the genome project 2.0. No. This is about all the influences on disease - genetics is in there, but the environment is in there as well, health choices, behaviors, all the factors that are important, otherwise we're not doing what we promised we would do - which is in a holistic way look at how people stay healthy or how do they fall ill.
It is going to have healthy food and exercise mixed together. With smaller portions, and more exercise, you live a better life.
If you don't have a healthy relationship with yourself, how can you with anyone else? Even if it's not healthy, I imagine it's a lot of fun. And healthy or not, I still think there can be a lot of love.
I like to think I'm healthy. I exercise a lot. I have this great dog, and I walk her about five days a week. I dance, I surf. I eat mostly vegan, try to get enough sleep. For me, that's really critical.
Whether they love me or don't love me, they think I know what I'm doing and that people aren't gonna be taking advantage of the country. So if I had my choice, I'd love to keep doing what I'm doing. The country is in serious, serious trouble, like it's never been before. And that's why I'm saying: Would I rather stay in Trump Tower? Would I rather stay and lead the life I'm leading - and you know something about my life. It's very good.
I've been vegan about, I think it's like three or four years now. So when I first went vegan, I remember saying it's a lot better and feeling like it. I've been vegan for so long, though, that I can't really remember how much of a difference it would make.
Love. How do we define this word? We love our family. We love food. We love the weather. We love our shoes. Love that music. Love someone's work. Love a movie. Love a celebrity. Love that time in life. Love love love!
I live a healthy lifestyle and I crave healthy food. I love porridge - I have bizarre cravings for it. I love it with brown sugar and bananas, and I'm a huge fan of cinnamon - I put cinnamon on everything. I also have a sweet tooth and I don't like to deprive myself. I think everything in moderation is the key.
I don't really have an anti-aging strategy. I accept it. It is what it is. I think about how I feel. So to me, yoga and running and doing work that is meaningful to me is the best way to look and feel good. I think happiness and living a life that you feel good in and you don't feel compromised - that all makes a big difference to the way that you look. I don't give a lot of thought to aging.
My big mantra is 'food is medicine,' so I really love being able to talk about how you can make food your medicine, how you can make food be the thing that hopefully allows you to live a longer, happier, healthier life.
Being healthy isn't about inches, pounds, or how kids look - it's about how they feel and making sure they feel good about themselves. So rather than focusing on appearance, it's important to emphasize to kids that when we eat healthy food and stay active, we feel better, and we can perform better in everything we do, from athletics to academics.
My life is about politics, a lot of about music, and a lot about things other than acting. I like traveling the world. But, what makes me want to stay in this business and keep doing this are movies when it's a true labor of love.
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