A Quote by Cat Deeley

I think if you look after yourself on a regular basis, and do the prep beforehand, you don't need to put lots of effort into looking good. It's about finding the right balance - if you have a good diet, drink lots of water, exercise regularly and sleep, you won't look bad on a regular basis. Then you can afford the occasional naughty slip up once in a while, going out and having a delicious glass of wine with friends, having a great laugh and chat then realizing its 2am isn't so bad - you've put in the hard work!
If you're having a bad day the main thing on the mental side is realizing that I'm having a bad day and thinking about why and then just kind of re-prioritizing and saying, "I'm going to let myself have this bad day, but tomorrow I'm going to get back on track." That's pretty much it. We all have them. You do have to let yourself have them and then go within and figure out why you're having it and prevent it from happening again.
I believe in nourishment and having a balanced diet. I avoid bingeing and try and eat healthy, especially lots of amla, and drink lots and lots of water.
The first is that good writing consists of mastering the fundamentals (vocabulary, grammar, the elements of style) and then filling the third level of your toolbox with the right instruments. The second is that while it is impossible to make a competent writer out of a bad writer, and while is equally impossible to make a great writer out of a good one, it is possible, with lots of hard work, dedication, and timely help, to make a good writer out of a merely competent one
Right from the start with music, I was like, 'I'm just going to do this, and I don't care about anything else. There are certain things you have to give up, even at 13, 14: your Friday and Saturday nights, having a regular girl, lots of things like that. I look at Amy Winehouse, and I think perhaps she just don't want to do it that much.
A big part of winning is having lots of good luck. And I think a good competitor makes his own luck. That's why he is a winner. Luck to me is lots of determination lots of hard work, faith in myself, and in God.
When building a complex system, having crackerjack programmers (who can make any design work, even a bad one) can be a liability. The result, after lots of effort, is a working system that cannot be easily maintained or upgraded. Good -but not great- programmers would fail early, causing a realization that the system must be redesigned, and then reimplemented. The extra cost is paid once, early in the system's cycle (when it is cheap), instead of repeatedly paid late in the system's cycle (when it is more expensive).
There is an ancient Celtic axiom that says 'Good people drink good beer.' Which is true, then as now. Just look around you in any public barroom and you will quickly see: Bad people drink bad beer. Think about it.
While I do think that good health, skin and hair has a lot to do with genetics, so I do have my parents to thank for it, but I do make it a point to drink lots and lots of water.
If you believe the good stuff that people say then you have to believe the bad stuff and then you allow yourself to be on a roller coaster of what other people think. So I think you try to find the good in the bad and the bad in the good and balance yourself and stay on an even keel.
You should make your diet one that best fits you and how you feel. Listen to your body. The most important thing is to exercise, drink lots of water, and take really good care of yourself.
I was a vegan for two years, and I really enjoyed it. Then, I got to a point in my life at which I wanted to do something else, so now I'm a vegetarian. You should make your diet one that best fits you and how you feel. Listen to your body. The most important thing is to exercise, drink lots of water, and take really good care of yourself.
There are people who put their dreams in a little box and say, 'Yes, I've got dreams, of course I've got dreams.' Then they put the box away and bring it out once in awhile to look in it, and yep, they're still there. These are great dreams, but they never even get out of the box. It takes an uncommon amount of guts to put your dreams on the line, to hold them up and say, 'How good or how bad am I?' That's where courage comes in.
Lots of people think I'm telling porky pies when I say how nervous I get about singing. I was good at working out how music was put together, and I was good at being at the back, but if you asked me to sing up front, then I looked like I was going to pass out.
We filmed 'Labyrinth' in South Africa for two and a half months and it was just the most unbelievable experience. Lots of sword fighting, mud in hair and lots of weeping! It's very different from 'Downton' because I was going to work and having mud put in my hair - it's the other extreme of the look!
I used to feel guilty about having nice things, because there was so much good I could be doing with that money. I always tell people that, if you can afford what I'm wearing, then you can afford to make a difference. But fashion has taught me that it's not a bad thing to love yourself and take care of yourself.
A great Dermalogica facial every few weeks, and lots of sleep over the weekend are essentials. I also drink lots of water which really helps to hydrate the skin and keep it looking fresh.
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