A Quote by Cat Deeley
I think as a woman, the more you embrace who you are, and your own opinions, and how you feel, and the body you have been given- I think the more confident you are and the more beautiful you look. I definitely feel that my confidence has grown as I've entered my 30s. I have my own opinion - it's very valid - and that shows on the outside as well.
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I've often felt unattractive or different looking. As I've grown up, I've felt more comfortable in my own skin. It may sound cliche, but when you feel beautiful and strong on the inside, it shows on the outside.
I think you can train yourself to block out some of that pressure and replace it with confidence. It's about preparation, and the more prepared I am, the less pressure I feel and the more confident I am. As your confidence grows, it's only natural that the pressure you feel diminishes.
Think about how you are going to feel if you eat the healthy food, how you are going to look in a bikini next summer or in skinny jeans. Think about feeling strong, healthy, confident. You'll be more confident in the bedroom, more confident at the office.
I feel like only now in my life do I really get it -- do I feel that sense of calm. And I feel very grounded. I feel much more confident. I feel, you know, sexier, more intelligent, more to offer, more wisdom, more life experience to draw from.
Everyone talks about how, in your 30s, all of these growing pains transition into wisdom and you feel more self-assured and confident, but I think I had a bit of a jump-start on that at 27.
The first album I started out, I just did everything completely alone. I think it has to do with confidence. The more confidence you develop in your own sound, the more you can open up and alchemize that with other people, just set it free, and not feel challenged by that.
For me, it's always been about preparation, and the more prepared I can be each week, the less pressure I feel and the more confident I am. As your confidence grows, it's only natural that the pressure you feel diminishes.
Each individual has their own opinions about whether war is an answer to any problems. Personally I think it's a waste of time, but I think more importantly, that it's is an issue that we haven't had any say in. That's why I feel so strongly about it. I don't feel like we've really been given any choice in this matter. I think if you had a referendum tomorrow, Tony Blair would have no choice but to call off the war.
I think looking after your mental and physical health is key to confidence, because they go hand in hand. Meditation, doing some yoga, working out always makes me feel more confident in my own skin.
When someone new comes into your life and suddenly you feel more alive, more beautiful, more sexual, more creative, more desirable and more engaged; you feel that this new person is the key to those feelings. But actually, you have these qualities too. What you don't see and don't acknowledge in yourself, you project onto someone else. Carl Jung explored this very well. He called it projection.
I think the opposite version of me is the one we don't see, which is there are tens of thousands of outrageously successful businesses of very quiet, very calculated, calm executors who are confident. You can't be successful without being confident. They believe in themselves. They have their own version of assertiveness ... I think confidence matters and I think other things matter, like I would tell you empathy is probably why I'm more successful than confidence. I'm empathic to the customer, to my business partners, to my employees.
I think 'Shade Room,' it's a different me. You know, I think it's more on the lyrical side, talking about my life and how I really feel. You know, all these things outside of football. And people really get to look at how I feel about things or how I look at certain things. It's not just a song, more so me just telling people how I feel.
It's really important for me to look good before a race. I definitely think if I feel I look good, it makes me feel more confident.
I know where my heart is and I know that I can make people feel something with my music. I'm quite confident in what I am doing, so if I can also make a song that people want to put in ten times during a party and makes them happy, then I think that is also good. I feel that playfulness is something that has entered my life a lot more in the last couple of years. I'm not taking everything too seriously. I think that is something that comes with age - I hope. I feel that music is much more fun for me than it has ever been.
I think our brains does have a tendency to be true to its own ideas and statements. Everything we do and everything we think about is a belief. Until we get to the point where we look beyond our own ego-self, and to some degree beyond our own mind, we are always going to make assumptions and have beliefs to make our brains feel more comfortable. And if we can get to a point where we embrace that uncertainty and doubt, and be willing to learn from that and to explore that, I think that that could be a very positive experience.
How I feel about myself is more important than how I look. Feeling confident, being comfortable in your skin - that's what really makes you beautiful.
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