A Quote by Chris Arreola

I don't have a muscle body. I don't have a chiseled frame.

Chris Arreola

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Chris Arreola
American - Boxer
Born: March 5, 1981

Leg day is my favorite day. You can't have a thorough leg workout without feeling completely spent. It's a challenge, but the benefits of maintain muscle mass on my legs is important because, as the biggest muscle group in the body, it also helps me keep the proper body composition in terms of fat to muscle ratio.

Ian Ziering

I don't lift weights at all. Every muscle on my body is for an actual task; there is no muscle that I train for show. If I want to be able to do a certain move or action, I train really hard until I can. And with all of that training comes muscle definition, so it's really an afterthought.

Ronda Rousey

It must be the body. It's chiseled out of marshmallows.

Tony Amonte

The vocal cords are a muscle, and like any other muscle in the body, they can be strained. So you have to warm up.

Sondra Radvanovsky

For some, a perfect body means having muscle mass and fat in proportion to one's height. For others, it may mean more than just muscle mass and body fat. For me, it's also about having amazing features.

Sherlyn Chopra

People don't realize it, but you've got to take care of it. The vocal cord is the smallest muscle in the body, and it gets more use than any other muscle.

Jeffrey Osborne

Each time you put the muscle back on, your body has that muscle memory and wants to hang on to it, so you just have be well underfed and over-trained to get it off and it's exhausting.

Chris Hemsworth

You don't want to be sore when you're running. So I wouldn't suggest you train for a marathon and do CrossFit at the same time; the two don't align with one another. When you're a runner, your body builds the muscle where it needs to build muscle.

Andi Dorfman

For every thought supported by feeling, there is a muscle change. Primary muscle patterns being the biological heritage of man, man's whole body records his emotional thinking.

Mabel Elsworth Todd

I think it is easier for thinner people to build on a frame once you get lean muscle. I get bored lifting weights at the gym, and it isn't enough as your body becomes stiff. So I train in different ways such as core training, cardio with weights, playing sports such as tennis, cycling, swimming and running 10 km once a week.

Arjun Rampal

Get in the habit of writing down three things you're grateful for every day. Studies show that in a two-minute span of time, done over 21 days in a row, you can actually rewire your brain. Your brain starts to retain a pattern of scanning the world for the positive versus the negative. Seeing things in a frame of positivity and gratitude is a muscle. You can strengthen this muscle through practice.

Amy Chan

Look, my body fat percentage has maybe gone up a percent or two, but it's not gone up that much at all. I would say a lot of it has been attributed to muscle. It's a lot of muscle.

Bryson DeChambeau

Everything I do through the course of my life, every day I do it with my arms, and it means that by using this muscle so much I have changed gradually the state of my muscle, turning my muscle into red fibers.

Alex Zanardi

I could never focus on my upper body as a skater, so I'm enjoying having symmetrical upper and lower body muscle.

Apolo Ohno

You look at a horse, and he's such a majestic, beautiful, powerful creature that you can't not be impressed. I love scraping the water off them when I wash them down because you go all round the contours, and its muscle and body, and you just think, 'Ooh, isn't this a magnificent creature.' You're touching it, and it's just solid, carved muscle.

Victoria Pendleton

I was 15, and the years of hard swimming had packed muscle on my frame and made me very strong. Not as strong as a football player, but strong enough to inflict heavy damage.

Esther Williams

A Quote by Chris Arreola

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