A Quote by Christina Applegate

I've always tried to be pretty healthy, eating well and exercising regularly. I definitely give myself treats. — © Christina Applegate
I've always tried to be pretty healthy, eating well and exercising regularly. I definitely give myself treats.
Wellness is associated with happiness. When you're happy, you're feeling good in your mind and body. That ties into being healthy, eating well, and exercising regularly. It also ties into being excited about things - like getting up in the morning and having a healthy breakfast.
I'm taking better care of myself by eating healthy, exercising and doing my best to keep my stress level down as well as role modeling good habits for my kids.
I tend to stay healthy because I've been eating right and exercising. It makes life so much easier when you're healthy. I also like to challenge myself by making my own physical goals and beating them.
Healthy living involves taking care of myself - both mentally and physically. It means surrounding myself with positive and supportive people, as well as exercising and maintaining a well-balanced diet. At this point, healthy living is just a way of life.
I've found that a combination of therapy and medication, along with lifestyle choices like eating better and exercising regularly, helps me cope well with my anxiety.
I tend to stay healthy because Ive been eating right and exercising. It makes life so much easier when youre healthy. I also like to challenge myself by making my own physical goals and beating them.
I've always stayed pretty fit. I felt I needed to give myself energy by exercising and things like that.
For me, healthy eating and exercising is something I work on constantly. I'm not the most disciplined dieter. I try to eat a lot of fruit and vegetables but sometimes late at night I tend to have fast-food meals - and that's where I get myself into trouble! So I'm not in the best shape I could be, but I'm still healthy and comfy.
For me, self-love is like: Am I sleeping enough? Eating well? Not: Am I eating well to be able to fit into my skinny jeans? But: Am I eating well to be healthy and strong? And to acknowledge the good, because there is always a lot of good.
In order to have skin that glows and looks healthy and actually is healthy, you need to look at the whole picture and have a holistic approach to it. A lot of it is exercising regularly, drinking enough water, getting enough sleep, and keeping stress down.
Eating healthy and exercising won't help you if it's only temporary.
Once I started eating right and exercising regularly, I realized that I had done everything I could possibly do and this is the body I was given... and I must embrace it.
I don't believe in extreme diets. For me, staying away from sugar and processed foods, eating home-cooked meals and exercising regularly is the key.
Cooking healthy, nutritious and delicious meals is one of my biggest passions so eating 'healthy' for me isn't 'eating healthy', it's just eating.
I want to teach my daughter the importance of exercising and eating healthy as she grows up.
On her extreme thinness during her 'Ally McBeal' years: "I started under-eating, over-exercising, pushing myself too hard and brutalizing my immune system. I guess I just didn't find time to eat. I am much more healthy these days.
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