A Quote by Christopher McDougall
The 'Tarahumara' use their legs 'as designed.' By running at a young age with minimal footwear, they naturally develop the best biomechanical use of their legs. Cushioned shoes restrict foot movements and allow for over-striding. Short strides are natural.
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Constantly moving, from side to side. Keeping your opponent guessing. If you stand still long enough, a wrestler is going to shoot for your legs. He's going to see where your legs are at. But, if you keep him constantly guessing, they can't get a bead on those legs. So, constant movement is probably one of the best takedown defenses you could use.
I was a super active kid, so I've always been aware of where my body is in space, and I think when I had my legs amputated, it makes you more aware of your body, and because I don't use my legs, I use more of my hands.
What use legs if not to take you down the road? What use eyes if not to see what lay beyond the horizon? What use hands if not to open doors?
You little fool. Tears are not a woman's only weapon. You've got another one between your legs, and you'd best learn to use it. You'll find men use their swords freely enough. Both kinds of swords.
The brain is not an organ we are authorized to use. We are supposed to use only our hands and legs.
Whoever the Lord is, he'd give us a facility. He's given you hands, legs and might so you use that facility to rise above the lowly status. Failing that, he gave you two good legs, just run like hell.
If God can use a man without arms and legs to be His hands and feet, then He will certainly use any willing heart!
If you want great legs, you need to train them all around, not just the front of the thighs. Use multiple joints whenever possible. And running stairs is one of the best things you can possibly do. It has little to no impact on your joints, and you're working your glutes, hamstrings, and quads all at the same time.
I spent the whole first year of my career just on my legs. If you have good legs under you, then you can punch. Anybody can stand and throw their hands and look like an idiot. If you actually want to learn how to punch, you have to work on being balanced on your legs and feeling your legs under you. Feel the ground.
Whats the worst that could happen?! The worst that could happen is he could cut off your legs and use them to make stilts that look like legs!
The individual man, in introspecting the fact of his own consciousness, also discovers the primordial natural fact of his freedom: his freedom to choose, his freedom to use or not use his reason about any given subject. In short, the natural fact of his "free will." He also discovers the natural fact of his mind's command over his body and its actions: that is, of his natural ownership over his self.
Any window of opportunity is important. If your hands are tied, you should swim with your legs. If your legs are tied, you should try to hold on to the edge of the boat with your teeth. We have to use every option.
We can use decision-making to choose the habits we want to form, use willpower to get the habit started, then - and this is the best part - we can allow the extraordinary power of habit to take over. At that point, we're free from the need to decide and the need to use willpower.
People called me 'Slim' and 'Daddy Long Legs.' My best friend Martine named me Daddy Long Legs after she saw me running track. She was making fun of me!
People called me "Slim" and "Daddy Long Legs." My best friend Martine named me Daddy Long Legs after she saw me running track. She was making fun of me!
We can use decision-making to choose the habits we want to form, use willpower to get the habit started, then - and this is the best part - we can allow the extraordinary power of habit to take over. At that point, were free from the need to decide and the need to use willpower.
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