A Quote by Katie Piper

What we put in our bodies can make us feel depressed or anxious, and it's the same for fitness, I think it all joins up in this big circle. — © Katie Piper
What we put in our bodies can make us feel depressed or anxious, and it's the same for fitness, I think it all joins up in this big circle.
Community means strength that joins our strength to do the work that needs to be done. Arms to hold us when we falter. A circle of healing. A circle of friends. Someplace where we can be free.
I just try to keep busy. I find sometimes, when I put my emotions into records, I don't feel as depressed. It's so easy to get depressed. Sometimes it makes me feel better. Sometimes it makes me feel the same. But, the same squared. So, monumentally the same.
To our way of thinking the Indians' symbol is the circle, the hoop. Nature wants to be round. The bodies of human beings and animals have no corners. With us, the circle stands for togetherness of people who sit with one another around the campfire, relatives and friends united in peace while the sacred pipe passes from hand to hand. To us this is beautiful and fitting, symbol and reality at the same time, expressing the harmony of life and nature.
The most hopeful thing in the stories, I hope, is wit. I make it up. If I make up a world in which we're ruled by big talking turds, it doesn't mean that we are. So you shouldn't feel depressed.
Typically, when you have a depressed individual, they feel hopeless. They feel miserable. Their mind is racing, their heart is pounding. They feel anxious. They feel exhausted yet they can't sleep.
Life is a full circle, widening until it joins the circle motions of the infinite.
With fitness, I decided that I wanted to get into shape, and my passion for fitness and a desire to help other people do the same made me decide to do a fitness video. People always tell me they want to work out to my songs, so why not make a fitness DVD.
Now, why is it that most of us can talk openly about the illnesses of our bodies, but when it comes to our brain and illnesses of the mind we clam up and because we clam up, people with emotional disorders feel ashamed, stigmatized, and don't seek the help that can make the difference.
Are we our bodies? Is a small person less than a big person, then? If we were our bodies, then when we lost an arm, or a leg, would we be less, would we begin to fade from existence? No. We are the same person. We are not our bodies; we are our thoughts. As they form, they define who we are, and create the reality of our existence.
It's up to us, the people, to break immoral laws, and resist. As soon as the leaders of a country lie to you, they have no authority over you. These maniacs have no authority over us. And they might be able to put our bodies in prison, but they can't put our spirits in prison.
I realize that I put my body through a lot, but I've always thought at the same time if I was a plumber or any kind of worker in that industry, which a lot of people that I grew up with are, I would imagine that their bodies feel the same, their backs are wrecked.
We carve on our body what society teaches us and continue this task, not knowing the identity they force us to have. This identity is carved on our faces and our skins. Not knowing our bodies have become "the paper made of human meat," we stuff our bodies and make them a theater where cultural symbols or suppressed symbols play.
I was born in the United States, I'm proud to be an American, I'm an American first. But obviously, I'm a Chinese-American. And growing up, my family, my parents, and I think rightly so didn't put us in Chinatown, didn't put us with our other ethnic group, but put us in mainstream America. They're thinking was that will help us assimilate into the mainstream and be a part of it. And it did. It certainly gave me tolerance of other people, of other races, of other ethnicities and I think that's helped make me a better person.
Some things are up to us [eph' hêmin] and some things are not up to us. Our opinions are up to us, and our impulses, desires, aversions–in short, whatever is our own doing. Our bodies are not up to us, nor are our possessions, our reputations, or our public offices, or, that is, whatever is not our own doing.
'Home' is an important word for our soldiers, sailors, airmen and women. They regularly put their lives at risk in order to make us feel safe in our own homes while fighting to provide overseas communities with that same security.
Demons frighten us because we set ourselves up to be frightened. We are overly attached to our reputations and possessions. When we love and desire what we should be rejecting, we are in conflict with our true selves. That's when the negative energies catch us and use our weapons against us. Instead of taking up what we have to defend ourselves, we put our swords in the hands of our enemies and make them attack us.
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