A Quote by Kathy Freston

So if you serve a whole chicken to your family like grandma did, you may be serving them 10 times as much fat than the days of yesteryear. That's a whole lotta fat, and big trouble for the waistline.

Kathy Freston

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Big Chicken Days Did Family Fat Grandma Like May Much Our Family Serve Serving Than Them Times Trouble Whole Yesteryear Your

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Kathy Freston
American - Author

Chicken fat, beef fat, fish fat, fried foods - these are the foods that fuel our fat genes by giving them raw materials for building body fat.

Neal Barnard

In L.A., fat people are mythical. We're like Big Foot. 'Oh, yeah, my cousin knows someone who's fat.' Nobody's fat in L.A.

Ralphie May

You can be fat and love yourself. You can be fat and have a great damn personality. You can be fat and sew your own clothes. But you can't be fat and healthy.

Susan Powter

I've been 11, 12 percent body fat my whole career. But when you've got a big, sexy, beautiful man that's up in the 340s, 350s, the way you guys were taught on this planet, you're going to automatically think it's fat.

Shaquille O'Neal

Here is a kitchen improvement, in return for Peacock. For roasting or basting a chicken, render down your fat or butter with cider: about a third cider. Let it come together slowly, till the smell of cider and the smell of fat are as one. This will enliven even a frozen chicken.

Sylvia Townsend Warner

I've been called fat my whole life. I am fat, so it's kind of silly to get mad about it.

Tess Holliday

Look at the average American diet: ice cream, butter, cheese, whole milk, all this fat. People don't realize how much of this stuff you get by the end of the day. High blood pressure is from all this high-fat eating.

Jack LaLanne

I use the word 'fat'. I use that word because that's what people are: they're fat. They're not bulky; they're not large, chunky, hefty or plump. And they're not big-boned. Dinosaurs were big-boned. These people are not overweight: this term somehow implies there is some correct weight... There is no correct weight. Heavy is also a misleading term. An aircraft carrier is heavy; it's not fat. Only people are fat, and that's what fat people are! They're fat !

George Carlin

The ideal human diet looks like this: Consume plant-based foods in forms as close to their natural state as possible (“whole” foods). Eat a variety of vegetables, fruits, raw nuts and seeds, beans and legumes, and whole grains. Avoid heavily processed foods and animal products. Stay away from added salt, oil, and sugar. Aim to get 80 percent of your calories from carbohydrates, 10 percent from fat, and 10 percent from protein.

T. Colin Campbell

Fat is a barrier, a bellicose statement to others that, to some, justifies hostility in kind. The world says to the fat person, "Your fatness is an affront to me, so we have the right to treat you as offensively as you appear." Fat is not merely viewed as another type of tissue, but as a diagnostic sign, a personal statement, and a measure of personality. Too little fat and we see you as being antisocial, fearful and sexless. Too much fat and we see you as slothful, stupid, and sexually hung up.

Albert Ellis

Food is a big bargain in America, and you can go to these places, we all like them, and you get big portions, and they taste good. But they're higher in fat than ever before. And same thing has happened, by the way, though, to school menus. A lot of school lunch menus have more fat and more sugar than ever before.

William J. Clinton

Your worm is your only emperor for diet; we fat all creatures else to fat us, and we fat ourselves for maggots.

William Shakespeare

Fat is fat is fat, we lose it evenly all over our bodies, and your stubborn areas will be the last to go.

Chloe Madeley

I've always turned down stuff where you had to be fat. I may be fat, but that's not why you play a role. If the guy has to be that way, I say get somebody else because I'm not doing any fat acting.

Richard Griffiths

I've been fat my whole life and pretended I don't mind. But I do mind. It's really stupid that I've gone on being greedy and fat.

Miriam Margolyes

In my family, my fat family, none of us ever say the word 'fat.' 'Fat' is the word you hear shouted on the playground or in the street - it's never allowed over the threshold of the house. My mum won't have that filth in her house. At home together, we are safe. ... There will be no harm to our feelings here because we never acknowledge fat exists. We never refer to our size. We are the elephants in the room.

Caitlin Moran

A Quote by Kathy Freston

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