A Quote by Liz Parrish

Exercise and eat healthy foods in moderation. I am a vegetarian but that is a personal choice. — © Liz Parrish
Exercise and eat healthy foods in moderation. I am a vegetarian but that is a personal choice.
Eating a healthy diet is not just about eating a few special foods. There's a bigger picture. You need to practice moderation, eat a variety of foods, and get enough physical activity.
There are so many health nuts out there who eat nothing but natural foods but they don't exercise and they look terrible. Then there are other people who exercise like a son-of-a-gun but eat a lot of junk... Exercise is king. Nutrition is queen. Put them together and you've got a kingdom.
I try to eat well, but I don't deny myself the foods I love. I just eat them in moderation.
Follow your dreams, work hard, practice and persevere. Make sure you eat a variety of foods, get plenty of exercise and maintain a healthy lifestyle.
You can be vegetarian and eat fish. Its your choice, just say: I am what I am. There are no hardcore divisions anymore.
You can be vegetarian and eat fish. It's your choice, just say: 'I am what I am.' There are no hardcore divisions anymore.
I eat what I want, in moderation. I gravitate toward fresh veggies and clean foods, thankfully, but I am also a sucker for a cupcake every once in a while.
I eat very clean foods, healthy foods and drink a lot of water.
I am always trying to eat the right kind of foods that are going to keep me healthy.
You got to take care of yourself. If I exercise or I eat proper foods, am I indulging myself? That's called feeding your body.
I do eat a lot of greens. I eat healthy, but I'm not a vegetarian.
I definitely eat in moderation and exercise.
I wasn't raised in any way where I was forced to be a vegetarian, too. I always had the choice. My mom would say, 'I don't eat the stuff, so I won't cook it, but if you want to eat it, you can. Let me tell you why I don't eat it.' So she was open about it.
I'm not the healthiest, but I am healthy. I'm healthy to the point where there are things that I have to eat that I don't want to eat, but I eat it because I'm enjoying staying alive.
You can exercise vigorously and eat junk and get by. But you can't eat perfectly and not exercise. Look at many athletes today; they are human garbage cans. They eat anything, but they exercise so hard they burn it up. But why not exercise and put the right fuel in too?
What every human being should do is eat a vegetarian diet based on whole foods. Period.
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