A Quote by Lily Aldridge

I always take working out seriously, but before a shoot I do extra sit ups and squats. I also eat more vegetables and drink a ton of water, because it really helps my skin glow.
I really find that when I get on an airplane, I never drink anything but water, and I drink a ton of it. I like to sit in the window, but I'm always climbing over people to go to the bathroom. I'm that seatmate. But ya gotta do it. All about the water.
I stay away from things that I know break me out - I am weirdly allergic to mango and almonds. I take evening primrose and supplements that have EFA fatty acids in them to just balance out my hormones and skin, and I take a lot of vitamin C. I drink a lot of water, try to eat really organic, and try to eat things that benefit my skin.
Drink water, drink tea. I find that if I drink tea I can make myself think that it's something special, because you know how you just really want a glass of wine at the end of the day? So sometimes I can really want a glass of wine but talk myself into believing that tea is as nice, and that's one thing to do to be nice to your skin. Actually, two things: you're not have the wine and you're drinking water. Also just working out. All the things you do to be healthy in your life help your skin.
I eat things I shouldn't eat all the time. I have to work out so I can enjoy myself! I like to run, and I'll do body weight stuff: push-ups, squats, lunges, pull-ups.
I would love to tell you that I don't worry about losing the weight after the baby is born, but I do try to think before I eat. The first cookie? Definitely! But I try to think about if I really want to do the extra sit-ups before I eat the second one.
If I'm working on a film, I'll do sit-ups for before I shoot. Like, 100 in the morning or something.
People eat to live but as far as I am concerned, I live to eat and it adds an extra glow to my skin.
I've always wanted to shoot a good percentage for my team, because I'm the point guard, and I can take fewer shots, still score more, so that I can get my teammates feeling good about themselves. That was always my feeling - that if I shoot a high percentage, I don't have to shoot a ton.
A great Dermalogica facial every few weeks, and lots of sleep over the weekend are essentials. I also drink lots of water which really helps to hydrate the skin and keep it looking fresh.
I don't wear a lot of makeup in real life and I try to take care of my skin. I clean it, I moisturize it, but mainly I just try to drink a ton of water.
I don't do lip balm. I believe hydration really comes from the inside out, so I try to drink a lot of water. I have children who are always asking for Vaseline on their lips, but I'm saying we need to drink more water.
I can't always get to the gym, but I make a gym wherever I am: on the floor or on a yoga mat with bodyweight-bearing exercises like sit-ups and crunches, push-ups, lunges, squats.
I've never enjoyed my running more. I also do 200 sit-ups a day, 60 push-ups, and a lot of stretching. I've had some back issues. I think the stretching helps with that.
I have a personal trainer who I work out with. She's amazing and as well as making sure I do loads of sit-ups and press-ups, she also keeps an eye on what I eat.
Here in California, it is so dry. When I lived in New York, my skin definitely wasn't so dry. I always try to drink lots of water, which helps keep my lips from cracking, but I really need a good lip balm, too.
I exercise at least five times a week with stretching, Pilates, push-ups, planks, sit- ups, squats and light weights.
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