A Quote by Lyoto Machida

I eat very healthy all the time, low on fats and sweets and no fried foods.

Lyoto Machida

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Lyoto Machida
Brazilian - Athlete
Born: May 30, 1978

For most teenage runners, the right foods means a varied diet, decreasing the amount of fat found in the typical American diet and replacing those calories with carbohydrates. Avoid saturated fats, such as those found in fried foods, and eat plenty of fresh fruits and vegetables.

Don Kardong

We eat pretty healthy foods, and I've taught my kids since they were little about knocking out trans fats.

Victoria Osteen

Seven Guidelines For a Healthy Diet 1. Substitute low-fat foods for high-fat foods 2. Cut down on meat-eat low on the food chain 3. Avoid salty and sugary foods 4. Cut down on sugar 5. Emphasize whole grains 6. Beware of alcohol 7. Emphasize the Healthy Five: Raw unsalted nuts and sesame seeds Sprouted seeds such as soybeans Fresh raw wheat bran and wheat germ Yogurt and kefir Fresh fruits and vegetables

Jane Fonda

Stop eating 'dead' foods: junk, fried, and fast foods, as well as processed carbs. They’re loaded with sugar and other additives. The more live foods we eat (fruits and vegetables), the more alive we feel. The more dead foods we eat...well, you get the idea.

Tony Horton

I eat very clean foods, healthy foods and drink a lot of water.

Jonathan Horton

I eat on time and am strictly against oily and fried foods.

Raveena Tandon

All fats do not behave the same way in your body, and certain fats, including the omega-3 fats in salmon and other fatty fish and the monounsaturated fats in nuts, virgin olive oil, and avocados, are integral to a healthy diet.

Harley Pasternak

'Freedom dieters' often do well with programs that incorporate pretty basic rules, like intermittent fasting - simply don't eat for X period of time, then eat healthy foods. Very simple.

John Romaniello

I'm just trying to eat healthy. That's my biggest thing right now. Staying away from fried foods, eating more greens and grilled food, just keeping my body right.

Calvin Pryor

I try to eat a plant-based diet, but it is challenging in the winter months and traveling all the time. I just do my best every day to eat healthy, wholesome foods.

Jamie Anderson

I don't eat a lot of fast food and I stay stay away from fried foods. I don't eat much meat either.

Tony Gonzalez

Throughout my life, I have tried to share my belief that getting and staying healthy doesn't have to feel like work. My life is not about deprivation; I don't diet or slave away in a gym. What I do is eat clean, nutritious, real food. I enjoy delicious meals with healthy fats, I eat until I am full and satisfied, and I remain thin.

Suzanne Somers

I even kind of eat well 80 percent of the time and have my treats 20 percent of the time. I don't just eat salads, but I truly believe in eating healthy foods, fresh fruits and vegetables every day. I'm a real person.

Denise Austin

It's important to eat healthy fats to regulate hunger.

Mandy Ingber

Sometimes it's hard to eat healthy on the road, especially on the days when we play fairs and festivals! There is lots of fried temptation there, and it's hard for this Southern girl to turn down some good fried food.

Kimberly Schlapman

Blueberries, strawberries and blackberries are true super foods. Naturally sweet and juicy, berries are low in sugar and high in nutrients - they are among the best foods you can eat.

Joel Fuhrman

A Quote by Lyoto Machida

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