The practice of yoga certainly is a fantastic practice. I only wish I would do it more. I find I can do it alone but it is much better if I have some guidance. Although I can do it alone it is a little bit sloppy. Ultimately, all of those techniques try to bring more oxygen to the brain. We can think and love better if we have more oxygen.
Depending on their psychic make up, for some people, closing the eyes or being quiet produces anxiety and increases mental agitation. In such situations it is better to undertake the practice of yoga-whether physical yoga or meditation-with other people with whom one is comfortable and at ease. Gradually, as we see more and more clearly their roots, the fears and the imaginings will diminish. Mental distractions are harder to overcome when practicing alone. (109)
The right kind of practice is not a matter of hours. Practice should represent the utmost concentration of brain. It is better to play with concentration for two hours than to practice eight without. I should say that four hours would be a good maximum practice time-I never ask more of my pupils-and that during each minute of the time the brain be as active as the fingers.
My dad's dying wish was to have his family around him. I can't help thinking he would have been better off with more oxygen.
The best shows I've done, the writers, actors, and directors have been pretty much left alone - maybe given a little guidance to make it a little more this or more that. But the heavier the hand on the show, I find, the more troubled the show is.
I felt okay for the first 45 seconds, and then my vision grew fussy. My lungs felt like deflated balloons. I would have sucked oxygen through my ears, if that were possible. I was experiencing oxygen debt, or perhaps better stated, oxygen death.
If someone was to introduce hope and idealism into our political system, I think the tension that would create in other areas would certainly be ripe. You would think that if you bring oxygen to the organism, the organism lives. But there may be other organisms in there that thrive in darkness and in a more anaerobic environment. Watching those creatures writhe will always be interesting.
Pilates and yoga, we always do those together. But I think it's a little bit easier for me, at 5-7, to be more flexible and to move a little better than him at 6-5.
Technically I have siblings, but they are quite a bit older than me - I was the accident - so I have the only-child syndrome going on. I'm a little more selfish, a little more independent, a little closed. I do wish I were softer. I wish I were able to form relationships better.
The more you practice, the better. But in any case, practice more than you play.
The way anything is developed is through practice practice practice practice practice practice practice practice practice and more practice.
A lot of times people do spiritual practice just for themselves. I try to turn that a little bit. I try to make spiritual practice more a part of the community. I write about infusing people with compassion.
I think I've got a responsibility to be home a little bit more, be available to my family a little bit more and do some things to help make our country better. I don't know what that is right now, but we'll see.
I try to understand the sport more and more as I develop, and I try to be a better fighter overall and work on everything, not just every aspect, I try to combine it too. I work on it every day, and I try to be a better fighter in every practice.
Acting is a growing tick muscle. I really believe that it's similar to being a musician in that the more you practice it in any capacity, as much as you practice doing it every day, the better you get.
I think I began to like writing a lot more, and to be a better writer, when I did it for a while alone. It made me a little more confident about my style.
It's no use practicing too much. First you have to find out how to do it best. You have to be able to invent ways of doing better. Not only practice; obviously you have to practice. But to invent things how to do better. If somebody doesn't know what invention means, he should stop violin playing! You can't explain everything... Not practicing only: Think how to achieve quality.