One of the issues I think is very important, in many communities of color, there's a stigma about mental health. We find that the shaming that comes from acknowledging that one may have some issues that may relate to mental health, often people are not willing to go and seek additional help because of that shaming or that cultural stigma that's associated with it. And I think that we need to make this change in how people approach mental health.
Where LGBT and mental health issues collide is over stigma. And stigma is society's problem not the problem of the LGBT or mental health community. What we have to deal with is the ignorance, fear and prejudice that blight the lives of those who have nothing wrong with them in any moral or transgressive sense. It is society that is ill.
Depression is a leading cause of ill health and disability, and many do not have access to mental health services and face significant social stigma around their disease.
This is how systems of oppression work: The violence, discrimination, and stigma I face as a woman compounds the violence, discrimination, and stigma I face as a trans person, and vice versa.
Mental strength is not the same as mental health. Just like someone with diabetes could still be physically strong, someone with depression can still be mentally strong. Many people with mental health issues are incredibly mentally strong. Anyone can make choices to build mental strength, regardless of whether they have a mental health issue.
The impact of the earthquake on mental health was huge and unimaginably deep in people's lives. Some lost all benchmarks and references because of their great loss, we still have people coming to clinics with mental health problems related to the earthquake. They talk about the earthquake, about being under the rubble.
People who are overweight face discrimination. African-Americans face discrimination. Women face discrimination and sexism. So I don't have the luxury of not being tolerant of anyone.
Attitudes to mental health are slowly changing, there's less stigma among healthcare workers and a greater commitment to provide mental health treatment when doctors and nurses can see people do get better.
The sad truth is that millions of people with mental illness suffer stigma and prejudice, especially at work.
Mental health is such a complex thing and so difficult to diagnose. What is a mental problem? Who does have mental problems? What's the difference between mental problems and depression and sadness?
Mental health can improve overall well-being and prevent other illnesses. And since mental health problems have a serious economic impact on vulnerable communities, making them a priority can save lives and markedly improve people's quality of life.
There is no health without mental health; mental health is too important to be left to the professionals alone, and mental health is everyone's business.
People end up on the street for many different reasons - leaving care or hospital, problems with debt, unemployment, mental health, family breakup - and so the help they need is varied, too.
It's so important that we figure out a way of moving beyond the stigma that still exists around treatment for mental health.
I am privileged to have people around me who understand mental illnesses and mental health. However, the stigma around it is huge.
We need to do more to raise awareness of perinatal mental health illness and address the stigma that still surrounds it in our society.