A Quote by Luke Evans

Sometimes I eat at, like, 9:30 at night and then go to bed at 10:30 and wake up at 4:00.

Luke Evans

Quote Topics

Bed Eat Go Like Night Sometimes Then Up Wake Wake Up

Quote Author

Luke Evans
Welsh - Actor
Born: April 15, 1979

I get between nine and ten hours of sleep. Go to bed at 8:30 and get up at 6:00 or 6:30 if I oversleep.

Philip Johnson

One of the things that I love about being a writer is this. I wake up every day and I write for three hours. I wake up early. So like 6:00, 7:00 in the morning, I write till 9:00 or 10:00. I live in New York, nobody even is breathing until 9:00 or 10:00 in the morning. So, it's like my writing life is completely removed from the rest of my life.

Walter Mosley

I wake up around 8 A.M., which isn't too bad at all. I usually try to get to bed at 10 or 10:30. For a while I tried to see how my recovery was with just eight hours of sleep. And sometimes, that can be fine. But I like getting nine or more hours. I feel like I can wake up on my own if I've gotten nine hours.

Christian McCaffrey

Sleep is all about recovering. So if you're not sleeping, you're not recovering. And if you're going to break your body down a lot, you better find ways to build it back up. And the only way to do that is get a lot of sleep. So for me, I go to bed at like 8:30, 9:00. As soon as I put my kids to bed. Because I'm up at 5:30 the next day.

Tom Brady

Basically, I am a night owl. My wife is an early bird, so she goes to bed around 9:30, and my kids are in bed about 8. So, if I am home, I will usually start writing about 9:30 and go till about 12:30 or 1:30, depending on what my energy level is.

Barack Obama

So someone who is a child usually goes to bed about 8:00 or 9:00 at night, but then when they have a circadian rhythm shift, it shifts later. And this is natural. And they start to go to bed at 11:00, 12:00, 1:00 and they want to sleep later. So we see this a lot in teens.

Shelby Harris

I usually get home from dance at 10 every night, and I'll watch TV for about 30 minutes, and then I'll go to bed.

Maddie Ziegler

I get up around 6:30. I work from about 8:00 to 1:00, take a break for lunch, work again until about 5:00, and then go for a long walk and have dinner. Then, if my wife and I have no previous plans, we decide what to do for the evening.

Chaim Potok

I'm hopefully in bed and asleep by 10:30. I'm usually yawning by 7:30, 8. You go to the gym and push yourself so you're knocked out by nighttime.

Kenny Stills

Well, when you grow up in a family situation like in England, you're whole - we call it pub culture, and it is, really. You grow up, you literally come home from work, everyone goes to the pub at 6:30, you drink till 10:30, go home and go to bed. That was our entire life - all my aunts and uncles, and my grandfather drank 'til he was 85.

Jason Bonham

I am a sleeper. When you wake up at 4:30 in the morning to do a workout, you're sleepy at 8 in the evening. By 10 o'clock at the latest, I'm in bed.

Michelle Obama

When I lived in Hungerford, it was wake up 5:30 A.M., get to the van at 6 A.M. with eight other blokes, drive to Shinfield, which is in Reading, 45 minutes away. Start at 7:30 A.M. to 4:30 P.M. with two half-hour breaks and then home. Train Tuesday and Thursday and then play on Saturday.

Jamie Vardy

We have other opposite problems with circadian rhythms that can happen when you - a lot of times with older adults. They start to go to bed at 6:00, 7:00 at night and they wake up at 2:00 in the morning. And they're rhythms actually shift earlier, but sometime it can just kind of miss the mark and shift too much earlier and that's when we need to treat it with bright light.

Shelby Harris

I would stay up till 3 A.M. playing Xbox or Playstation, go training at 8:30 A.M., go home and sleep and wake up at a crazy time like 7 P.M. and eat something ridiculous like a pizza and then get back on my computer. I was not living right and I wondered why I was not starting games.