For me to lose weight or maintain my weight is all about my diet, because I can come here and work two-and-a-half hours twice a day and if I get off my diet and eat like I normally eat, which is bad, I will gain weight.
I hate to say this, but I'm one of those people with an extremely fast metabolism. I eat, eat, eat, and yet I can't seem to gain any weight.
Honestly, I have the quickest metabolism ever, I can eat as much as I want and barely gain any weight. So I just try to eat as much as I can every day.
Whatever the reason for any one individual's tendency to gain weight, the only way to lose the weight is to eat less and exercise more.
I could eat absolutely whatever I want, whenever I want and I won't really gain any weight. I'm going to be 25 in March, and I've never weighed over about 64 pounds in my entire life.
Unfortunately, our sport has a weight limit, so every season, I have to lose weight. You just get tired of not eating the way you want to eat, so in the off-season, I'll binge and gain a few pounds and then have to lose them back.
I try to eat healthy for the most part. When I cut weight, I cut pretty much everything out. I don't have protein when I cut weight other than what I might get from something like chicken breast. So I don't eat any extra protein, just because I'm trying to get the weight off. That's the only real diet I have.
The truth is that it’s not about the weight. It’s never been about the weight. When a pill is discovered that allows people to eat whatever they want and not gain weight, the feelings and situations they turned to food to avoid will still be there and they will find other more inventive ways to numb themselves.
I actually think that craft service was the reason I got into acting: the free food. I literally remember on my first job being like, "Yes! I get to have craft service every day!"
Men who can eat anything they want and not gain weight should do it out of sight of the women they're married to.
In Judaism or Christianity and so forth, you invent rules that don't exist anywhere except in your imagination. You spend your life trying to gain points and to avoid all kinds of things that detract from your points. And if by the time you die you gather enough points, then you pass on to the next level, in Heaven.
Weight-gain brings with it a number of health issues, but at some point you just realise that you want to live longer, eat healthier. You don't want to be out of breath when you climb a flight of stairs.
Unfortunately, we live our life in public, so any weight gain or pimple is a national story. I don't get this obsession with weight. It's not only Hollywood; it's our society.
Normally after a game I want to eat something that I know is filling. Steak is one of my options for protein. For me, it's all about keeping my weight on. Because I'm more slender, I actually tend to lose weight during the season so I actually have to eat more so that I can keep the weight on.
If I could have any power in the world, it would be super-metabolism. I would love to eat anything and not gain weight! That would be a great power. I would have an intravenous Guinness with me, everywhere I went! But I wouldn't want to know what my wife is thinking. It's a difficult power, yeah.
I eat cheese and salami and a lot of fried chicken. I eat a big bag of oatmeal-raisin cookies every night and I don't gain weight. I still look OK as long as I'm dressed.