A Quote by Mandira Bedi
Therapy shouldn't be taboo, if it's going to clear your head.
Related Quotes
I'm looking forward to going out at the concert with a clear head, with a clear mind, with a clear spirit and experiencing whatever it is. It's great.
The government ought to help out, because the average citizen can't go out and be doing reviews of the scientific literature. And focus on the processes that have low side effects and good long-term outcomes. Right now you're going to find those in the psychosocial area, in the therapy area, in the empirically supported treatments such as ACT or cognitive behavior therapy, behavior therapy. And go there first rather than going to the pill bottle as if it's going to be the end of your journey. Very often it's only going to help, and even only to a minor degree, and more is going to be needed.
If you have a clear picture in your head of something that's going to happen... then nothing can stop it.
I went to physical therapy, occupational therapy, voice, every kind of therapy except mental therapy - obviously!
I have heard people say, "I garden in lieu of therapy, but therapy would be cheaper." I believe gardening's worth the price since it's at least as effective in curing head and heart of what ails us.
The cognitive therapy that takes place in the film Antichrist is a form of therapy that I have used for some time, and it has to do with confronting your fears. I would say that especially the part of the film that has to do with therapy is humoristic because people who know about this form of therapy would know that the character is more than a fool.
Just like basketball, MMA is all about taking what you're given and exploiting it as much as possible. Strength and stamina are important, but a clear mind might be your biggest asset. Of course, keeping a clear mind while someone twists your arm behind your head isn't all that easy.
There are times when things are clear in your head and your heart and everything comes all aligned and it's easy and it just feels good to do something. But most of the time it's not like that. Most of the time there's conflict between your head and your heart.
There had been a head of the FDA (who later turned out to be a fraud) his name was Fishbein and he was rampantly opposed to any alternative therapy. He went after Hoxsey, the Hoxsey therapy back in the 1940's and 50's, and destroyed Hoxsey. But not before Hoxsey sued the AMA and Fishbein and [proved] that the therapy actually worked. But it didn't help him because they closed him down anyhow
I have my writing therapy. For me, writing and friends therapy is an internal journey where you go in deep, you reflect, you try to heal your inner child. But as an activist, there's the outward, going wide therapy, where you get to realize at a certain point that talking about yourself gets boring. And it's also unhealthy to be so much into yourself. At some point, you have got to be able to look at the issue and say, "It's not about you. It's about a culture, a people, a nation, a family."
Eliminate mental muddiness and obscurity; keep your mind crystal clear. Allow your pure original insight to emerge. Quiet your emotions and abide in serenity. Don't go crazy with the worship of idols, images, and ideas; this is like putting a new head on top of the head you already have. Remember: if you can cease all restless activity, your integral nature will appear.
Clear Moon' is more... clear I guess! It's more round-sounding and it's slightly gentler. 'Ocean Roar' is more challenging and weird and darker and heavier - the idea was for it to feel like a thick fog laying on your head, versus a clear sky with the moon in it.
I always look forward to going for a walk in Rushcutters Bay Park, right down to the bottom where you can look in the clear water of the harbour. I use that time to clear my head and really focus my thoughts.
I write songs for myself, but I never keep them. I'm like, 'O.K., that was my therapy - it's out of my body now. I'm going to give it to somebody else so it can be their therapy, too.'
Some of the things I'm talking about are very taboo and swept under the rug. As far as suicide and depression and alcoholism and stuff like that. Our community doesn't believe in therapy, they believe in dealing with it.
I've been working hard: lots of therapy, speech therapy, physical therapy, yoga too.
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