Physically, I definitely needed to change some things, get fit and get in position where I could be consistent without injury, and I've put in a lot of work to stay fit.
People who are fit are the same as anyone else. The only difference is their level of commitment. If looking good and being fit was easy, everyone would do it! Most people don't want to put in the work or make the sacrifices needed in order to be fit.
Everyone needs some trial and error figuring out how it's gonna work for them. I could have gotten that out of the way a little sooner but I think you're totally right, the way I kind of think about things and the way I wanted to put myself out there doesn't fit the traditional side of things. I needed things like podcasts and YouTube and things that allow you to get it out there yourself and stand in the flames.
Well physically preparing for the role, definitely and then continuing to stay physically fit throughout filming, getting up, 4.00 4.30 in the morning.
It's not like I was trying to be sexy but I had to get fit because I had to be able to do stunts. Also I wanted that, if Bond took his clothes off, he looked like a man who did what he did, which was kill people for a living. I thought the only way to do that was to work out and get fit and buff and get physically into shape.
My approach to training changed dramatically throughout my experience as one of the trainers on 'The Biggest Loser.' Getting to know each person was an important reminder that to get the body physically fit, you must first get mentally and emotionally 'fit.'
Take care of yourselves physically. Guard your health carefully. It is one of our greatest blessings. I especially encourage some type of exercise program so you can stay physically fit and physically capable in proportion to the demands on your body.
I am a very strong believer in one thing. The more physically fit you are, the more mentally fit you get.
Along the way, a lot of filmmakers get rid of things that are messy or don't fit in some ways. To me, I want to work with serendipity and things we happened upon. That's our job, that's what the form demands.
I just try to stay fit. That's important - just to try to stay physically fit so you can go out there and play. You do need to be in reasonable shape.
I enjoy the gym. I think if you're fit in your body, you're fit in your mind. So I get up most mornings and I'm first there usually. I stay in there for an hour, an hour and a half, do my work, shower and then I have a nice breakfast.
What's important is to get into shape and then not to have to worry about it. I don't want to get on stage and not being able to do something. Not being physically fit doesn't work for me.
When you get into recovery after some addiction you have to relearn a lot of perceptions, attitudes and self-awareness if you want to stay clean. You really do change. Change doesn't happen often but to a certain extent in some way, I think when you get into recovery and you stay there, you change.
People get some success, they get some money, they get some power, and they put themselves on this pedestal above other people. They forget people and try to fit in with their new crews they think they need to be around with. I didn't believe that. I'm still human being.
The pace of the game demanded a referee who was fit. It is an indictment of our game. You see referees abroad who are as fit as butcher's dogs. We have some who are fit. He wasn't fit.
I always change my words in everything I do. I make the language fit, because I know the character from the inside out. Often character actors are not in a position to do that, but I do it. I don't change any cue and I never change anybody else's lines, but I make my own words fit my mouth.
First of all, let's get one thing straight: fitness and exercise aren't the same thing. You can exercise without getting fit, but you can't get fit without exercise.