A Quote by Mark Bittman

This evidence is overwhelming at this point. You eat more plants, you eat less other stuff, you live longer.

Mark Bittman

Quote Topics

Eat Evidence Less Live Longer More Other Overwhelming Plants Point Stuff

Quote Author

Mark Bittman
American - Author

He who would eat much must eat little, for by eating less he will live longer, and so be able to eat more.

Luigi Cornaro

I am not a vegetarian. I subscribe to my own mantra: eat less, move more, eat plenty of fruits and vegetables, don't eat too much junk food, and enjoy what you eat. Or, to summarise: eat less, eat better, move more, and get political.

Marion Nestle

Branson ate his salad, and left the rest of his fish untouched, while Grace tucked into his steak and kidney pudding with relish. 'I read a while ago,' he told Branson, 'that the French drink more red wine than the English but live longer. The Japanese eat more fish than the English but drink less wine and live longer. The Germans eat more red meat than the English, and drink more beer and they live longer too. You know the moral of this story? 'No' 'It's not what you eat or drink - it's speaking English that kills you.

Peter James

Eat food. Not too much. Mostly plants. That, more or less, is the short answer to the supposedly incredibly complicated and confusing question of what we humans should eat in order to be maximally healthy.

Michael Pollan

You have to eat good! I eat gorgeous food. I eat sushi, I eat meat, I eat steaks. I eat more than you, I'm sure.

Tanya Dziahileva

I'd eat, eat, eat, not exercise, go to sleep, eat and eat. I looked up in the mirror and said I had to make a change if I was going to continue to live.

Biz Markie

The key dietary messages are stunningly simple: Eat less, move more, eat more fruits and vegetables, and don't eat too much junk food. It's no more complicated than that.

Marion Nestle

I eat healthier than you think. I eat grains and vegetables when I'm home - and I eat in courses. My wife, Lori, thinks it's because I don't want foods to touch. That's not it. If you eat courses, you slow down your meal and eat less. It's a trick I picked up in France as a kid.

Guy Fieri

I eat a lot of pasta. We eat relatively healthy. I don't eat fast food, mostly home-cooked stuff. Chicken. Salads. Stuff like that. Oatmeal for breakfast. A big dinner.

John John Florence

I eat eight times a day. But it's what my intake is. I eat all the time, but it's good stuff. You want to eat that chocolate? You want to eat that dessert? Have that apple or vegetable instead.

Billy Magnussen

As humans, we do get to choose what we eat, and when we choose to eat a plant, we are eating (i.e., harming) just that plant, plus indirectly whatever nutrients that plant consumed over its lifetime (and we are also harming whatever beings may have been living on that plant or who were injured or killed in the harvesting process). But when we eat an animal, we are eating not just that animal, but also indirectly all of the plants and other beings that that animal ate over its lifetime - those plants became the flesh that we eat.

Sharon Gannon

I will not have Botox. You know why? Because I eat! I eat the fat, I eat the vegetable, I eat everything. If you exercise and you don't eat enough, it takes its toll on the skin.

Salma Hayek

I follow my own advice: eat less, move more, eat lots of fruits, vegetables, and grains, and don't eat too much junk food. It leaves plenty of flexibility for eating an occasional junk food.

Marion Nestle

Pay more, eat less. Diversify your diet and eat wild foods when you can.

Michael Pollan

People say I eat a lot. I really don't. More or less I just eat all the time.